| February 2024 |
| Tue 27th: |
1816 *
|
63%
|
fat: 35.37g |
| |
protein: 101.85g |
| |
carbs: 270.56g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
225 *
|
8%
|
fat: 4.50g |
| |
protein: 7.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| Wed 15th: |
552 *
|
19%
|
fat: 26.74g |
| |
protein: 22.79g |
| |
carbs: 54.42g |
|
-
|
-
|
| Tue 14th: |
683 *
|
24%
|
fat: 22.06g |
| |
protein: 64.39g |
| |
carbs: 56.29g |
|
-
|
-
|
| Mon 13th: |
730 *
|
25%
|
fat: 26.12g |
| |
protein: 48.61g |
| |
carbs: 75.51g |
|
-
|
-
|
| Wed 8th: |
1397 *
|
48%
|
fat: 37.84g |
| |
protein: 83.10g |
| |
carbs: 186.10g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1749 *
|
60%
|
fat: 52.78g |
| |
protein: 132.84g |
| |
carbs: 172.55g |
|
-
|
-
|
| Mon 30th: |
1944 *
|
67%
|
fat: 56.99g |
| |
protein: 135.26g |
| |
carbs: 209.25g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
1435 *
|
49%
|
fat: 53.30g |
| |
protein: 105.91g |
| |
carbs: 137.96g |
|
-
|
-
|
| Mon 25th: |
1934 *
|
67%
|
fat: 103.89g |
| |
protein: 114.58g |
| |
carbs: 144.33g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
770 *
|
27%
|
fat: 13.25g |
| |
protein: 25.00g |
| |
carbs: 138.50g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
2633 *
|
91%
|
fat: 103.33g |
| |
protein: 133.76g |
| |
carbs: 297.70g |
|
-
|
-
|
| Tue 27th: |
2570 *
|
89%
|
fat: 103.71g |
| |
protein: 134.25g |
| |
carbs: 285.50g |
|
-
|
-
|
