| April 2024 |
| Wed 17th: |
267 *
|
19%
|
fat: 14.62g |
| |
protein: 15.45g |
| |
carbs: 18.66g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
612 *
|
44%
|
fat: 24.75g |
| |
protein: 34.63g |
| |
carbs: 57.58g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
206 *
|
15%
|
fat: 7.85g |
| |
protein: 12.14g |
| |
carbs: 19.96g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
28 *
|
2%
|
fat: 1.48g |
| |
protein: 1.40g |
| |
carbs: 2.35g |
|
-
|
-
|
| Mon 15th: |
447 *
|
32%
|
fat: 8.80g |
| |
protein: 14.45g |
| |
carbs: 81.76g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
448 *
|
32%
|
fat: 9.50g |
| |
protein: 9.50g |
| |
carbs: 78.27g |
|
-
|
-
|
| Fri 1st: |
136 *
|
10%
|
fat: 1.92g |
| |
protein: 5.16g |
| |
carbs: 24.27g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
231 *
|
16%
|
fat: 7.00g |
| |
protein: 6.38g |
| |
carbs: 36.78g |
|
-
|
-
|
| Tue 22nd: |
745 *
|
53%
|
fat: 25.05g |
| |
protein: 15.57g |
| |
carbs: 115.34g |
|
-
|
-
|
| Mon 21st: |
1925 *
|
138%
|
fat: 89.25g |
| |
protein: 71.92g |
| |
carbs: 205.35g |
|
-
|
-
|
| Thu 17th: |
717 *
|
51%
|
fat: 11.33g |
| |
protein: 21.11g |
| |
carbs: 136.01g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
181 *
|
13%
|
fat: 11.53g |
| |
protein: 13.55g |
| |
carbs: 5.01g |
|
-
|
-
|
| Wed 3rd: |
794 *
|
57%
|
fat: 30.57g |
| |
protein: 84.69g |
| |
carbs: 50.37g |
|
-
|
-
|
| Tue 2nd: |
68 *
|
5%
|
fat: 3.34g |
| |
protein: 3.79g |
| |
carbs: 6.04g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
541 *
|
39%
|
fat: 31.64g |
| |
protein: 41.55g |
| |
carbs: 22.59g |
|
-
|
-
|
| Wed 26th: |
1078 *
|
77%
|
fat: 52.70g |
| |
protein: 72.89g |
| |
carbs: 71.30g |
|
-
|
-
|
| Thu 13th: |
45 *
|
3%
|
fat: 2.23g |
| |
protein: 2.52g |
| |
carbs: 4.02g |
|
-
|
-
|
| Sun 2nd: |
327 *
|
23%
|
fat: 16.34g |
| |
protein: 23.65g |
| |
carbs: 20.63g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
490 *
|
35%
|
fat: 37.46g |
| |
protein: 19.28g |
| |
carbs: 19.78g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
339 *
|
24%
|
fat: 2.39g |
| |
protein: 11.50g |
| |
carbs: 66.13g |
|
-
|
-
|
