| June 2023 |
| Thu 8th: |
238 *
|
10%
|
fat: 12.15g |
| |
protein: 2.33g |
| |
carbs: 28.84g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
847 *
|
37%
|
fat: 38.31g |
| |
protein: 34.79g |
| |
carbs: 88.07g |
|
-
|
-
|
| Sun 28th: |
870 *
|
38%
|
fat: 32.87g |
| |
protein: 20.71g |
| |
carbs: 124.56g |
|
-
|
-
|
| Sat 27th: |
2201 *
|
96%
|
fat: 98.81g |
| |
protein: 100.92g |
| |
carbs: 230.56g |
|
-
|
-
|
| Fri 26th: |
1739 *
|
76%
|
fat: 96.50g |
| |
protein: 60.38g |
| |
carbs: 156.22g |
|
-
|
-
|
| Thu 25th: |
2383 *
|
104%
|
fat: 90.98g |
| |
protein: 85.30g |
| |
carbs: 292.14g |
|
-
|
-
|
| Wed 24th: |
887 *
|
39%
|
fat: 48.53g |
| |
protein: 20.57g |
| |
carbs: 87.54g |
|
-
|
-
|
| Tue 23rd: |
1566 *
|
68%
|
fat: 64.43g |
| |
protein: 65.62g |
| |
carbs: 182.17g |
|
-
|
-
|
| Mon 22nd: |
2466 *
|
107%
|
fat: 103.28g |
| |
protein: 85.14g |
| |
carbs: 257.30g |
|
-
|
-
|
| Sun 21st: |
2123 *
|
92%
|
fat: 95.07g |
| |
protein: 106.32g |
| |
carbs: 175.40g |
|
-
|
-
|
| Sat 20th: |
1712 *
|
74%
|
fat: 93.81g |
| |
protein: 48.18g |
| |
carbs: 169.13g |
|
-
|
-
|
| Fri 19th: |
2376 *
|
103%
|
fat: 66.04g |
| |
protein: 136.91g |
| |
carbs: 261.33g |
|
-
|
-
|
| Thu 18th: |
3285 *
|
143%
|
fat: 111.85g |
| |
protein: 127.89g |
| |
carbs: 397.85g |
|
-
|
-
|
| Wed 17th: |
1945 *
|
85%
|
fat: 49.38g |
| |
protein: 65.75g |
| |
carbs: 258.84g |
|
-
|
-
|
| Tue 16th: |
1564 *
|
68%
|
fat: 68.43g |
| |
protein: 87.94g |
| |
carbs: 145.08g |
|
-
|
-
|
| Mon 15th: |
1698 *
|
74%
|
fat: 49.53g |
| |
protein: 98.69g |
| |
carbs: 203.07g |
|
-
|
-
|
| Sun 14th: |
2219 *
|
96%
|
fat: 68.84g |
| |
protein: 96.19g |
| |
carbs: 255.20g |
|
-
|
-
|
| Sat 13th: |
2695 *
|
117%
|
fat: 100.23g |
| |
protein: 95.60g |
| |
carbs: 301.01g |
|
-
|
-
|
| Fri 12th: |
2230 *
|
97%
|
fat: 106.95g |
| |
protein: 103.69g |
| |
carbs: 220.87g |
|
-
|
-
|
| Thu 11th: |
897 *
|
39%
|
fat: 30.56g |
| |
protein: 62.60g |
| |
carbs: 91.19g |
|
-
|
-
|
