| May 2022 |
| Tue 17th: |
705 *
|
37%
|
fat: 32.71g |
| |
protein: 34.14g |
| |
carbs: 63.38g |
|
-
|
-
|
| February 2020 |
| Sun 9th: |
304 *
|
16%
|
fat: 6.00g |
| |
protein: 12.80g |
| |
carbs: 49.20g |
|
-
|
-
|
| Sat 8th: |
66 *
|
3%
|
fat: 0.52g |
| |
protein: 1.96g |
| |
carbs: 13.81g |
|
-
|
-
|
| January 2018 |
| Thu 4th: |
138 *
|
7%
|
fat: 0.00g |
| |
protein: 1.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| October 2017 |
| Tue 24th: |
599 *
|
32%
|
fat: 19.80g |
| |
protein: 23.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 8th: |
442 *
|
23%
|
fat: 18.90g |
| |
protein: 4.68g |
| |
carbs: 60.12g |
|
-
|
-
|
| Wed 4th: |
810 *
|
43%
|
fat: 30.88g |
| |
protein: 20.90g |
| |
carbs: 113.88g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
599 *
|
32%
|
fat: 19.80g |
| |
protein: 23.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
79 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
450 *
|
24%
|
fat: 1.50g |
| |
protein: 1.50g |
| |
carbs: 108.00g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
359 *
|
19%
|
fat: 17.10g |
| |
protein: 16.40g |
| |
carbs: 33.80g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
593 *
|
31%
|
fat: 24.88g |
| |
protein: 15.30g |
| |
carbs: 76.39g |
|
-
|
-
|
| December 2016 |
| Fri 9th: |
95 *
|
5%
|
fat: 6.22g |
| |
protein: 0.91g |
| |
carbs: 8.74g |
|
-
|
-
|
| Thu 1st: |
157 *
|
8%
|
fat: 8.50g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
478 *
|
25%
|
fat: 3.48g |
| |
protein: 12.97g |
| |
carbs: 99.56g |
|
-
|
-
|
| Sun 27th: |
411 *
|
22%
|
fat: 19.38g |
| |
protein: 3.72g |
| |
carbs: 57.50g |
|
-
|
-
|
| Wed 16th: |
796 *
|
42%
|
fat: 14.98g |
| |
protein: 4.28g |
| |
carbs: 159.48g |
|
-
|
-
|
| Tue 15th: |
18 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2016 |
| Sun 23rd: |
1400 *
|
74%
|
fat: 77.56g |
| |
protein: 46.71g |
| |
carbs: 125.92g |
|
-
|
-
|
| Sat 22nd: |
2037 *
|
107%
|
fat: 99.20g |
| |
protein: 63.80g |
| |
carbs: 183.00g |
|
1901*
|
 136
|
