| February 2022 |
| Sat 12th: |
1837 *
|
102%
|
fat: 67.10g |
| |
protein: 82.60g |
| |
carbs: 225.90g |
|
-
|
-
|
| January 2022 |
| Fri 21st: |
462 *
|
26%
|
fat: 20.70g |
| |
protein: 34.90g |
| |
carbs: 34.20g |
|
-
|
-
|
| Sat 15th: |
922 *
|
51%
|
fat: 90.40g |
| |
protein: 7.80g |
| |
carbs: 22.70g |
|
-
|
-
|
| Fri 14th: |
176 *
|
10%
|
fat: 5.90g |
| |
protein: 27.60g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 13th: |
811 *
|
45%
|
fat: 36.30g |
| |
protein: 53.00g |
| |
carbs: 68.10g |
|
-
|
-
|
| Wed 12th: |
1689 *
|
94%
|
fat: 103.90g |
| |
protein: 91.20g |
| |
carbs: 96.90g |
|
-
|
-
|
| Tue 11th: |
1114 *
|
62%
|
fat: 29.80g |
| |
protein: 32.00g |
| |
carbs: 128.20g |
|
-
|
-
|
| Mon 10th: |
1123 *
|
62%
|
fat: 78.90g |
| |
protein: 28.09g |
| |
carbs: 74.36g |
|
-
|
-
|
| Sun 9th: |
1174 *
|
65%
|
fat: 74.60g |
| |
protein: 28.80g |
| |
carbs: 92.30g |
|
-
|
-
|
| Sat 8th: |
1102 *
|
61%
|
fat: 49.88g |
| |
protein: 62.56g |
| |
carbs: 103.66g |
|
2144*
|
 1042
|
| Fri 7th: |
1105 *
|
61%
|
fat: 40.20g |
| |
protein: 89.16g |
| |
carbs: 95.12g |
|
-
|
-
|
| Thu 6th: |
1562 *
|
87%
|
fat: 50.26g |
| |
protein: 110.94g |
| |
carbs: 167.97g |
|
-
|
-
|
| Wed 5th: |
759 *
|
42%
|
fat: 31.74g |
| |
protein: 59.68g |
| |
carbs: 61.14g |
|
-
|
-
|
