| September 2009 |
| Tue 1st: |
1977 *
|
-
|
fat: 46.40g |
| |
protein: 101.64g |
| |
carbs: 297.28g |
|
-
|
-
|
| August 2009 |
| Tue 25th: |
1088 *
|
-
|
fat: 19.46g |
| |
protein: 27.95g |
| |
carbs: 208.20g |
|
-
|
-
|
| Mon 3rd: |
1156 *
|
-
|
fat: 32.76g |
| |
protein: 49.49g |
| |
carbs: 173.39g |
|
-
|
-
|
| July 2009 |
| Fri 31st: |
243 *
|
-
|
fat: 4.17g |
| |
protein: 8.83g |
| |
carbs: 45.53g |
|
-
|
-
|
| Tue 14th: |
271 *
|
-
|
fat: 6.62g |
| |
protein: 13.55g |
| |
carbs: 45.44g |
|
-
|
-
|
| Mon 13th: |
1021 *
|
-
|
fat: 46.52g |
| |
protein: 33.60g |
| |
carbs: 129.53g |
|
-
|
-
|
| Sat 11th: |
837 *
|
-
|
fat: 22.40g |
| |
protein: 63.48g |
| |
carbs: 98.29g |
|
-
|
-
|
| Sat 4th: |
1507 *
|
-
|
fat: 52.18g |
| |
protein: 37.83g |
| |
carbs: 229.99g |
|
2167*
|
 660
|
| Fri 3rd: |
1405 *
|
-
|
fat: 51.75g |
| |
protein: 72.75g |
| |
carbs: 145.36g |
|
2167*
|
762
|
| Wed 1st: |
69 *
|
-
|
fat: 4.45g |
| |
protein: 6.62g |
| |
carbs: 0.92g |
|
-
|
-
|
| June 2009 |
| Tue 30th: |
1113 *
|
-
|
fat: 38.74g |
| |
protein: 54.28g |
| |
carbs: 140.99g |
|
-
|
-
|
| Mon 29th: |
1263 *
|
-
|
fat: 42.06g |
| |
protein: 61.23g |
| |
carbs: 173.59g |
|
2461*
|
1198
|
| Fri 26th: |
180 *
|
-
|
fat: 3.14g |
| |
protein: 3.00g |
| |
carbs: 40.53g |
|
-
|
-
|
| Tue 23rd: |
639 *
|
-
|
fat: 14.67g |
| |
protein: 38.94g |
| |
carbs: 91.35g |
|
2162*
|
1523
|
| Mon 15th: |
250 *
|
-
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 1st: |
482 *
|
-
|
fat: 22.91g |
| |
protein: 22.51g |
| |
carbs: 50.66g |
|
-
|
-
|
| May 2009 |
| Mon 11th: |
852 *
|
-
|
fat: 16.87g |
| |
protein: 33.86g |
| |
carbs: 152.13g |
|
-
|
-
|
| Mon 4th: |
1183 *
|
-
|
fat: 28.22g |
| |
protein: 26.98g |
| |
carbs: 221.08g |
|
-
|
-
|
| March 2009 |
| Tue 10th: |
104 *
|
-
|
fat: 3.25g |
| |
protein: 13.00g |
| |
carbs: 5.20g |
|
-
|
-
|
| Sun 8th: |
231 *
|
-
|
fat: 13.40g |
| |
protein: 3.50g |
| |
carbs: 24.10g |
|
-
|
-
|
