| July 2024 |
| Tue 30th: |
1229 *
|
61%
|
fat: 55.42g |
| |
protein: 71.17g |
| |
carbs: 125.74g |
|
3358*
|
 2129
|
| Mon 29th: |
1518 *
|
76%
|
fat: 99.05g |
| |
protein: 40.69g |
| |
carbs: 123.47g |
|
3358*
|
1840
|
| Sun 28th: |
1303 *
|
65%
|
fat: 74.11g |
| |
protein: 75.32g |
| |
carbs: 103.97g |
|
3428*
|
2125
|
| Sat 27th: |
1389 *
|
69%
|
fat: 75.19g |
| |
protein: 79.40g |
| |
carbs: 106.10g |
|
3719*
|
2330
|
| Fri 26th: |
1249 *
|
62%
|
fat: 77.65g |
| |
protein: 57.22g |
| |
carbs: 89.40g |
|
3486*
|
2237
|
| Thu 25th: |
1474 *
|
74%
|
fat: 91.64g |
| |
protein: 54.53g |
| |
carbs: 112.62g |
|
3544*
|
2070
|
| Wed 24th: |
1449 *
|
72%
|
fat: 84.86g |
| |
protein: 72.62g |
| |
carbs: 108.74g |
|
3544*
|
2095
|
| Tue 23rd: |
1454 *
|
73%
|
fat: 71.20g |
| |
protein: 57.39g |
| |
carbs: 137.71g |
|
3428*
|
1974
|
| Mon 22nd: |
1305 *
|
65%
|
fat: 63.98g |
| |
protein: 58.63g |
| |
carbs: 117.42g |
|
3428*
|
2123
|
| Sun 21st: |
1513 *
|
76%
|
fat: 59.97g |
| |
protein: 105.70g |
| |
carbs: 135.00g |
|
3467*
|
1954
|
| Sat 20th: |
289 *
|
14%
|
fat: 9.42g |
| |
protein: 15.17g |
| |
carbs: 33.74g |
|
3467*
|
3178
|
| Fri 19th: |
918 *
|
46%
|
fat: 52.34g |
| |
protein: 29.34g |
| |
carbs: 79.48g |
|
3428*
|
2510
|
| Thu 18th: |
1439 *
|
72%
|
fat: 83.20g |
| |
protein: 75.44g |
| |
carbs: 92.43g |
|
3428*
|
1989
|
| Wed 17th: |
1988 *
|
99%
|
fat: 74.12g |
| |
protein: 125.70g |
| |
carbs: 208.17g |
|
3544*
|
1556
|
| Tue 16th: |
1994 *
|
100%
|
fat: 76.06g |
| |
protein: 106.10g |
| |
carbs: 194.52g |
|
3486*
|
1492
|
| Mon 15th: |
753 *
|
38%
|
fat: 29.50g |
| |
protein: 48.58g |
| |
carbs: 71.57g |
|
3428*
|
2675
|
| Sun 14th: |
1331 *
|
67%
|
fat: 79.25g |
| |
protein: 65.63g |
| |
carbs: 93.43g |
|
3603*
|
2272
|
| Sat 13th: |
79 *
|
4%
|
fat: 4.42g |
| |
protein: 1.17g |
| |
carbs: 8.74g |
|
-
|
-
|
| Fri 12th: |
1986 *
|
99%
|
fat: 106.65g |
| |
protein: 113.81g |
| |
carbs: 161.78g |
|
3544*
|
1558
|
| Thu 11th: |
1225 *
|
61%
|
fat: 47.26g |
| |
protein: 76.58g |
| |
carbs: 103.79g |
|
3603*
|
2378
|
