| June 2024 |
| Sat 29th: |
-
|
-
|
|
680*
|
-
|
| Fri 28th: |
-
|
-
|
|
1990*
|
-
|
| Thu 27th: |
1144 *
|
60%
|
fat: 46.25g |
| |
protein: 72.56g |
| |
carbs: 104.96g |
|
1747*
|
 603
|
| Wed 26th: |
1487 *
|
78%
|
fat: 66.18g |
| |
protein: 96.43g |
| |
carbs: 133.80g |
|
2158*
|
671
|
| Tue 25th: |
1082 *
|
57%
|
fat: 37.06g |
| |
protein: 61.97g |
| |
carbs: 122.87g |
|
780*
|
 302
|
| Mon 24th: |
1339 *
|
70%
|
fat: 56.47g |
| |
protein: 90.95g |
| |
carbs: 111.07g |
|
2219*
|
880
|
| Sun 23rd: |
-
|
-
|
|
1747*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2073*
|
-
|
| Fri 21st: |
-
|
-
|
|
2037*
|
-
|
| Thu 20th: |
280 *
|
15%
|
fat: 12.80g |
| |
protein: 12.90g |
| |
carbs: 26.00g |
|
2032*
|
1752
|
| Wed 19th: |
-
|
-
|
|
2722*
|
-
|
| Tue 18th: |
1678 *
|
88%
|
fat: 74.12g |
| |
protein: 104.85g |
| |
carbs: 144.15g |
|
751*
|
927
|
| Mon 17th: |
-
|
-
|
|
644*
|
-
|
| Sun 16th: |
-
|
-
|
|
1747*
|
-
|
| Thu 13th: |
-
|
-
|
|
2040*
|
-
|
| Wed 12th: |
-
|
-
|
|
2410*
|
-
|
| Tue 11th: |
-
|
-
|
|
2323*
|
-
|
| Mon 10th: |
1373 *
|
72%
|
fat: 51.82g |
| |
protein: 91.80g |
| |
carbs: 125.51g |
|
1714*
|
341
|
| Sun 9th: |
-
|
-
|
|
655*
|
-
|
| Sat 8th: |
-
|
-
|
|
1944*
|
-
|
