| July 2024 |
| Mon 15th: |
338 *
|
21%
|
fat: 11.51g |
| |
protein: 8.54g |
| |
carbs: 53.64g |
|
-
|
-
|
| Tue 9th: |
135 *
|
8%
|
fat: 4.65g |
| |
protein: 2.74g |
| |
carbs: 22.03g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
592 *
|
37%
|
fat: 33.51g |
| |
protein: 22.05g |
| |
carbs: 52.29g |
|
-
|
-
|
| Wed 26th: |
1263 *
|
79%
|
fat: 28.85g |
| |
protein: 61.16g |
| |
carbs: 189.64g |
|
-
|
-
|
| Tue 25th: |
619 *
|
39%
|
fat: 16.62g |
| |
protein: 53.90g |
| |
carbs: 64.15g |
|
-
|
-
|
| Mon 24th: |
830 *
|
52%
|
fat: 30.76g |
| |
protein: 37.79g |
| |
carbs: 102.50g |
|
-
|
-
|
| Fri 21st: |
428 *
|
27%
|
fat: 17.20g |
| |
protein: 19.78g |
| |
carbs: 50.69g |
|
-
|
-
|
| Thu 20th: |
1114 *
|
70%
|
fat: 33.11g |
| |
protein: 63.56g |
| |
carbs: 140.01g |
|
-
|
-
|
| Wed 19th: |
1299 *
|
81%
|
fat: 43.63g |
| |
protein: 71.81g |
| |
carbs: 160.70g |
|
-
|
-
|
| Tue 18th: |
1255 *
|
78%
|
fat: 24.83g |
| |
protein: 81.33g |
| |
carbs: 178.16g |
|
2616*
|
 1361
|
| Mon 17th: |
1336 *
|
84%
|
fat: 46.07g |
| |
protein: 99.22g |
| |
carbs: 131.57g |
|
-
|
-
|
| Sat 15th: |
1971 *
|
123%
|
fat: 103.96g |
| |
protein: 78.73g |
| |
carbs: 178.57g |
|
-
|
-
|
| Fri 14th: |
1403 *
|
88%
|
fat: 58.07g |
| |
protein: 68.81g |
| |
carbs: 150.99g |
|
-
|
-
|
| Thu 13th: |
1264 *
|
79%
|
fat: 41.26g |
| |
protein: 83.49g |
| |
carbs: 144.03g |
|
-
|
-
|
| Wed 12th: |
1286 *
|
80%
|
fat: 55.81g |
| |
protein: 82.31g |
| |
carbs: 112.59g |
|
-
|
-
|
| Tue 11th: |
1645 *
|
103%
|
fat: 60.79g |
| |
protein: 86.58g |
| |
carbs: 183.27g |
|
-
|
-
|
| Mon 10th: |
1433 *
|
90%
|
fat: 35.25g |
| |
protein: 73.08g |
| |
carbs: 204.13g |
|
2599*
|
1166
|
| January 2022 |
| Tue 11th: |
849 *
|
53%
|
fat: 52.19g |
| |
protein: 88.18g |
| |
carbs: 1.44g |
|
-
|
-
|
| Sun 9th: |
1330 *
|
83%
|
fat: 67.56g |
| |
protein: 107.55g |
| |
carbs: 70.51g |
|
-
|
-
|
| Sat 8th: |
448 *
|
28%
|
fat: 26.21g |
| |
protein: 42.76g |
| |
carbs: 9.32g |
|
-
|
-
|
