| August 2024 |
| Fri 16th: |
210 *
|
14%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 38.00g |
|
1345*
|
 1135
|
| Thu 15th: |
1047 *
|
70%
|
fat: 44.12g |
| |
protein: 94.11g |
| |
carbs: 95.27g |
|
1456*
|
409
|
| Wed 14th: |
1285 *
|
86%
|
fat: 50.68g |
| |
protein: 104.42g |
| |
carbs: 112.60g |
|
1590*
|
305
|
| Tue 13th: |
1185 *
|
79%
|
fat: 35.77g |
| |
protein: 117.28g |
| |
carbs: 111.34g |
|
1600*
|
415
|
| Mon 12th: |
1034 *
|
69%
|
fat: 39.09g |
| |
protein: 110.50g |
| |
carbs: 58.59g |
|
1675*
|
641
|
| Sun 11th: |
1369 *
|
91%
|
fat: 68.42g |
| |
protein: 90.26g |
| |
carbs: 99.75g |
|
1552*
|
183
|
| Sat 10th: |
1955 *
|
130%
|
fat: 61.92g |
| |
protein: 88.47g |
| |
carbs: 207.75g |
|
1465*
|
 490
|
| Fri 9th: |
1240 *
|
83%
|
fat: 44.90g |
| |
protein: 87.08g |
| |
carbs: 118.36g |
|
1473*
|
233
|
| Thu 8th: |
1239 *
|
83%
|
fat: 43.10g |
| |
protein: 121.72g |
| |
carbs: 98.31g |
|
1456*
|
217
|
| Wed 7th: |
1236 *
|
82%
|
fat: 68.62g |
| |
protein: 87.48g |
| |
carbs: 76.33g |
|
1708*
|
472
|
| Sat 3rd: |
2059 *
|
137%
|
fat: 83.11g |
| |
protein: 126.96g |
| |
carbs: 202.83g |
|
1614*
|
445
|
| Fri 2nd: |
1294 *
|
86%
|
fat: 43.29g |
| |
protein: 47.07g |
| |
carbs: 324.05g |
|
1704*
|
410
|
| Thu 1st: |
1060 *
|
71%
|
fat: 51.88g |
| |
protein: 70.84g |
| |
carbs: 98.57g |
|
1477*
|
417
|
| July 2024 |
| Wed 31st: |
1279 *
|
85%
|
fat: 53.45g |
| |
protein: 60.84g |
| |
carbs: 146.57g |
|
1672*
|
393
|
| Tue 30th: |
1012 *
|
67%
|
fat: 28.45g |
| |
protein: 65.62g |
| |
carbs: 137.73g |
|
1529*
|
517
|
| Mon 29th: |
1237 *
|
82%
|
fat: 56.60g |
| |
protein: 117.89g |
| |
carbs: 113.20g |
|
1555*
|
318
|
| Sun 28th: |
1479 *
|
99%
|
fat: 80.02g |
| |
protein: 66.55g |
| |
carbs: 121.67g |
|
1725*
|
246
|
| Sat 27th: |
1558 *
|
104%
|
fat: 88.55g |
| |
protein: 41.75g |
| |
carbs: 147.60g |
|
1451*
|
107
|
| Fri 26th: |
1668 *
|
111%
|
fat: 45.20g |
| |
protein: 107.23g |
| |
carbs: 167.89g |
|
1724*
|
56
|
| Thu 25th: |
1150 *
|
77%
|
fat: 43.25g |
| |
protein: 98.57g |
| |
carbs: 99.40g |
|
1529*
|
379
|
