| July 2024 |
| Fri 5th: |
2082 *
|
87%
|
fat: 103.55g |
| |
protein: 101.16g |
| |
carbs: 167.78g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1420 *
|
59%
|
fat: 63.23g |
| |
protein: 102.01g |
| |
carbs: 107.01g |
|
3675*
|
 2255
|
| Sun 28th: |
1450 *
|
60%
|
fat: 56.62g |
| |
protein: 111.05g |
| |
carbs: 128.91g |
|
-
|
-
|
| Tue 23rd: |
938 *
|
39%
|
fat: 56.67g |
| |
protein: 67.04g |
| |
carbs: 38.13g |
|
3598*
|
2660
|
| March 2024 |
| Mon 4th: |
1678 *
|
70%
|
fat: 71.85g |
| |
protein: 89.87g |
| |
carbs: 173.32g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1229 *
|
51%
|
fat: 44.63g |
| |
protein: 35.84g |
| |
carbs: 167.75g |
|
-
|
-
|
| Sun 18th: |
1086 *
|
45%
|
fat: 69.39g |
| |
protein: 81.50g |
| |
carbs: 31.39g |
|
-
|
-
|
| Sat 17th: |
1263 *
|
53%
|
fat: 41.44g |
| |
protein: 63.28g |
| |
carbs: 158.78g |
|
-
|
-
|
| Thu 15th: |
1463 *
|
61%
|
fat: 90.01g |
| |
protein: 98.75g |
| |
carbs: 58.04g |
|
-
|
-
|
| November 2023 |
| Sat 18th: |
1317 *
|
55%
|
fat: 84.20g |
| |
protein: 108.41g |
| |
carbs: 30.52g |
|
-
|
-
|
| Sat 11th: |
1488 *
|
62%
|
fat: 62.31g |
| |
protein: 68.18g |
| |
carbs: 172.36g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
1137 *
|
47%
|
fat: 68.43g |
| |
protein: 80.56g |
| |
carbs: 48.88g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
2018 *
|
84%
|
fat: 108.79g |
| |
protein: 121.95g |
| |
carbs: 123.72g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
1676 *
|
70%
|
fat: 99.04g |
| |
protein: 103.53g |
| |
carbs: 97.42g |
|
-
|
-
|
| Fri 2nd: |
1800 *
|
75%
|
fat: 97.42g |
| |
protein: 112.09g |
| |
carbs: 113.44g |
|
-
|
-
|
| Thu 1st: |
1557 *
|
65%
|
fat: 88.23g |
| |
protein: 96.10g |
| |
carbs: 104.55g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
322 *
|
13%
|
fat: 15.66g |
| |
protein: 19.09g |
| |
carbs: 25.05g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
1564 *
|
65%
|
fat: 64.43g |
| |
protein: 94.89g |
| |
carbs: 156.92g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
99 *
|
4%
|
fat: 1.15g |
| |
protein: 3.98g |
| |
carbs: 18.64g |
|
-
|
-
|
| February 2023 |
| Thu 2nd: |
1098 *
|
46%
|
fat: 70.42g |
| |
protein: 94.94g |
| |
carbs: 19.35g |
|
-
|
-
|
