| October 2024 |
| Mon 28th: |
1643 *
|
97%
|
fat: 39.95g |
| |
protein: 127.32g |
| |
carbs: 198.09g |
|
-
|
-
|
| September 2024 |
| Wed 25th: |
42 *
|
2%
|
fat: 2.56g |
| |
protein: 0.64g |
| |
carbs: 4.13g |
|
-
|
-
|
| Sun 15th: |
261 *
|
15%
|
fat: 15.76g |
| |
protein: 3.92g |
| |
carbs: 25.44g |
|
-
|
-
|
| Fri 13th: |
1174 *
|
69%
|
fat: 27.41g |
| |
protein: 108.70g |
| |
carbs: 122.46g |
|
-
|
-
|
| Thu 12th: |
1665 *
|
98%
|
fat: 41.65g |
| |
protein: 126.86g |
| |
carbs: 201.29g |
|
-
|
-
|
| Wed 11th: |
1530 *
|
90%
|
fat: 39.42g |
| |
protein: 125.61g |
| |
carbs: 169.57g |
|
-
|
-
|
| Tue 10th: |
1724 *
|
101%
|
fat: 49.65g |
| |
protein: 131.43g |
| |
carbs: 187.33g |
|
-
|
-
|
| Mon 9th: |
1820 *
|
107%
|
fat: 48.55g |
| |
protein: 125.91g |
| |
carbs: 224.97g |
|
-
|
-
|
| Sun 8th: |
1781 *
|
105%
|
fat: 37.07g |
| |
protein: 138.09g |
| |
carbs: 225.40g |
|
-
|
-
|
| Sat 7th: |
1703 *
|
100%
|
fat: 44.60g |
| |
protein: 131.85g |
| |
carbs: 199.66g |
|
-
|
-
|
| Fri 6th: |
1975 *
|
116%
|
fat: 60.35g |
| |
protein: 135.27g |
| |
carbs: 231.17g |
|
-
|
-
|
| Thu 5th: |
1740 *
|
102%
|
fat: 47.23g |
| |
protein: 132.97g |
| |
carbs: 203.25g |
|
-
|
-
|
| Wed 4th: |
1737 *
|
102%
|
fat: 42.15g |
| |
protein: 130.95g |
| |
carbs: 222.40g |
|
-
|
-
|
| Tue 3rd: |
1723 *
|
101%
|
fat: 43.30g |
| |
protein: 132.73g |
| |
carbs: 204.98g |
|
-
|
-
|
| Mon 2nd: |
1709 *
|
101%
|
fat: 39.71g |
| |
protein: 129.37g |
| |
carbs: 218.01g |
|
-
|
-
|
| Sun 1st: |
1622 *
|
95%
|
fat: 45.49g |
| |
protein: 118.64g |
| |
carbs: 188.52g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2309 *
|
136%
|
fat: 58.49g |
| |
protein: 118.46g |
| |
carbs: 327.12g |
|
-
|
-
|
