| July 2024 |
| Mon 8th: |
1669 *
|
79%
|
fat: 83.14g |
| |
protein: 80.92g |
| |
carbs: 140.60g |
|
-
|
-
|
| Sun 7th: |
2077 *
|
99%
|
fat: 61.90g |
| |
protein: 92.82g |
| |
carbs: 281.10g |
|
-
|
-
|
| Sat 6th: |
2628 *
|
125%
|
fat: 122.40g |
| |
protein: 72.23g |
| |
carbs: 305.28g |
|
-
|
-
|
| Fri 5th: |
645 *
|
31%
|
fat: 38.60g |
| |
protein: 24.90g |
| |
carbs: 46.30g |
|
-
|
-
|
| Thu 4th: |
932 *
|
44%
|
fat: 35.51g |
| |
protein: 29.02g |
| |
carbs: 107.50g |
|
-
|
-
|
| Wed 3rd: |
819 *
|
39%
|
fat: 40.85g |
| |
protein: 28.75g |
| |
carbs: 80.10g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
622 *
|
30%
|
fat: 29.00g |
| |
protein: 27.70g |
| |
carbs: 59.60g |
|
-
|
-
|
| Fri 28th: |
648 *
|
31%
|
fat: 30.72g |
| |
protein: 32.14g |
| |
carbs: 56.97g |
|
-
|
-
|
| Thu 27th: |
2189 *
|
104%
|
fat: 50.86g |
| |
protein: 63.07g |
| |
carbs: 360.65g |
|
-
|
-
|
| Wed 26th: |
1237 *
|
59%
|
fat: 56.08g |
| |
protein: 44.10g |
| |
carbs: 134.43g |
|
-
|
-
|
| Sat 22nd: |
2155 *
|
103%
|
fat: 117.34g |
| |
protein: 80.22g |
| |
carbs: 187.50g |
|
-
|
-
|
| Sat 15th: |
748 *
|
36%
|
fat: 31.69g |
| |
protein: 32.00g |
| |
carbs: 79.96g |
|
-
|
-
|
| Fri 14th: |
192 *
|
9%
|
fat: 3.68g |
| |
protein: 6.90g |
| |
carbs: 32.43g |
|
-
|
-
|
| Thu 13th: |
2192 *
|
104%
|
fat: 94.47g |
| |
protein: 50.66g |
| |
carbs: 259.25g |
|
-
|
-
|
| Thu 6th: |
2084 *
|
99%
|
fat: 109.11g |
| |
protein: 77.19g |
| |
carbs: 190.74g |
|
-
|
-
|
| Wed 5th: |
1769 *
|
84%
|
fat: 78.88g |
| |
protein: 83.08g |
| |
carbs: 171.96g |
|
-
|
-
|
| Sat 1st: |
1392 *
|
66%
|
fat: 20.80g |
| |
protein: 55.66g |
| |
carbs: 239.54g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
894 *
|
43%
|
fat: 73.30g |
| |
protein: 29.62g |
| |
carbs: 27.68g |
|
-
|
-
|
| Sun 26th: |
2038 *
|
97%
|
fat: 82.62g |
| |
protein: 48.33g |
| |
carbs: 201.01g |
|
-
|
-
|
| Sat 25th: |
2031 *
|
97%
|
fat: 147.97g |
| |
protein: 51.99g |
| |
carbs: 121.66g |
|
-
|
-
|
