AnnaSamuelFit's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1608kcal (Fat: 59.15g, Protein: 80.48g, Carbs: 184.62g)
Monthly Total: Exercise: 0kcal   Food: 4825kcal (Fat: 177.44g, Protein: 241.44g, Carbs: 553.85g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Other Related Links

Members


Daily Average Calorie Info

77%
of RDI*
(1608 calories)
77% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
* Based on AnnaSamuelFit's RDI of 2100 calories (11 Jul 22)
Get the app
    
© 2024 FatSecret. All rights reserved.