ObeseToBeast123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
August 2024
Thu 8th: - - 2750* -
Wed 7th: - - 2845* -
Tue 6th: - - 2299* -
Mon 5th: - - 2692* -
Sun 4th: - - 2505* -
Sat 3rd: - - 2561* -
Fri 2nd: - - 2570* -
Thu 1st: 1989 * 110%
fat: 55.92g
|
protein: 179.33g
|
carbs: 248.11g
2152*  163
July 2024
Wed 31st: 2497 * 139%
fat: 66.05g
|
protein: 230.60g
|
carbs: 283.63g
1848*  649
Tue 30th: 1895 * 105%
fat: 31.78g
|
protein: 192.51g
|
carbs: 251.10g
1887*  8
Mon 29th: 1695 * 94%
fat: 34.02g
|
protein: 189.63g
|
carbs: 196.37g
2329*  634
Sun 28th: 4052 * 225%
fat: 107.73g
|
protein: 328.87g
|
carbs: 494.57g
2762*  1290
Sat 27th: 2101 * 117%
fat: 47.49g
|
protein: 193.01g
|
carbs: 266.80g
2292*  191
Fri 26th: 1805 * 100%
fat: 41.36g
|
protein: 179.42g
|
carbs: 222.34g
2410*  605
Thu 25th: 1808 * 100%
fat: 41.97g
|
protein: 203.31g
|
carbs: 193.47g
2404*  596
Wed 24th: 1713 * 95%
fat: 22.59g
|
protein: 194.85g
|
carbs: 219.14g
2180*  467
Tue 23rd: 1812 * 101%
fat: 43.58g
|
protein: 192.13g
|
carbs: 209.06g
2404*  592
Mon 22nd: 1927 * 107%
fat: 42.35g
|
protein: 193.42g
|
carbs: 226.51g
3268*  1341
Sun 21st: 1569 * 87%
fat: 38.08g
|
protein: 177.05g
|
carbs: 166.73g
2117*  548
Sat 20th: 1639 * 91%
fat: 28.95g
|
protein: 190.05g
|
carbs: 195.53g
2591*  952

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