September 2024 |
August 2024 |
Thu 8th: |
-
|
-
|
|
2750*
|
-
|
Wed 7th: |
-
|
-
|
|
2845*
|
-
|
Tue 6th: |
-
|
-
|
|
2299*
|
-
|
Mon 5th: |
-
|
-
|
|
2692*
|
-
|
Sun 4th: |
-
|
-
|
|
2505*
|
-
|
Sat 3rd: |
-
|
-
|
|
2561*
|
-
|
Fri 2nd: |
-
|
-
|
|
2570*
|
-
|
Thu 1st: |
1989 *
|
110%
|
fat: 55.92g |
| |
protein: 179.33g |
| |
carbs: 248.11g |
|
2152*
|
163
|
July 2024 |
Wed 31st: |
2497 *
|
139%
|
fat: 66.05g |
| |
protein: 230.60g |
| |
carbs: 283.63g |
|
1848*
|
649
|
Tue 30th: |
1895 *
|
105%
|
fat: 31.78g |
| |
protein: 192.51g |
| |
carbs: 251.10g |
|
1887*
|
8
|
Mon 29th: |
1695 *
|
94%
|
fat: 34.02g |
| |
protein: 189.63g |
| |
carbs: 196.37g |
|
2329*
|
634
|
Sun 28th: |
4052 *
|
225%
|
fat: 107.73g |
| |
protein: 328.87g |
| |
carbs: 494.57g |
|
2762*
|
1290
|
Sat 27th: |
2101 *
|
117%
|
fat: 47.49g |
| |
protein: 193.01g |
| |
carbs: 266.80g |
|
2292*
|
191
|
Fri 26th: |
1805 *
|
100%
|
fat: 41.36g |
| |
protein: 179.42g |
| |
carbs: 222.34g |
|
2410*
|
605
|
Thu 25th: |
1808 *
|
100%
|
fat: 41.97g |
| |
protein: 203.31g |
| |
carbs: 193.47g |
|
2404*
|
596
|
Wed 24th: |
1713 *
|
95%
|
fat: 22.59g |
| |
protein: 194.85g |
| |
carbs: 219.14g |
|
2180*
|
467
|
Tue 23rd: |
1812 *
|
101%
|
fat: 43.58g |
| |
protein: 192.13g |
| |
carbs: 209.06g |
|
2404*
|
592
|
Mon 22nd: |
1927 *
|
107%
|
fat: 42.35g |
| |
protein: 193.42g |
| |
carbs: 226.51g |
|
3268*
|
1341
|
Sun 21st: |
1569 *
|
87%
|
fat: 38.08g |
| |
protein: 177.05g |
| |
carbs: 166.73g |
|
2117*
|
548
|
Sat 20th: |
1639 *
|
91%
|
fat: 28.95g |
| |
protein: 190.05g |
| |
carbs: 195.53g |
|
2591*
|
952
|