October 2023 |
Mon 30th: |
614 *
|
25%
|
fat: 18.70g |
| |
protein: 80.17g |
| |
carbs: 27.62g |
|
-
|
-
|
August 2023 |
Sun 27th: |
-
|
-
|
|
3605*
|
-
|
Wed 9th: |
-
|
-
|
|
3769*
|
-
|
April 2023 |
Fri 28th: |
-
|
-
|
|
3623*
|
-
|
Wed 26th: |
772 *
|
31%
|
fat: 54.23g |
| |
protein: 29.93g |
| |
carbs: 34.87g |
|
3743*
|
2971
|
Thu 13th: |
914 *
|
37%
|
fat: 32.42g |
| |
protein: 97.81g |
| |
carbs: 54.26g |
|
-
|
-
|
Mon 10th: |
-
|
-
|
|
3886*
|
-
|
January 2023 |
Thu 12th: |
598 *
|
24%
|
fat: 22.17g |
| |
protein: 67.97g |
| |
carbs: 26.46g |
|
-
|
-
|
Mon 9th: |
697 *
|
28%
|
fat: 29.72g |
| |
protein: 27.42g |
| |
carbs: 75.17g |
|
-
|
-
|
Sun 8th: |
3061 *
|
122%
|
fat: 186.10g |
| |
protein: 103.24g |
| |
carbs: 217.48g |
|
-
|
-
|
Sat 7th: |
1477 *
|
59%
|
fat: 80.05g |
| |
protein: 51.78g |
| |
carbs: 107.65g |
|
-
|
-
|
Fri 6th: |
1650 *
|
66%
|
fat: 100.21g |
| |
protein: 112.03g |
| |
carbs: 80.80g |
|
3339*
|
1689
|
August 2022 |
Sat 27th: |
-
|
-
|
|
3060*
|
-
|
Mon 22nd: |
43 *
|
2%
|
fat: 0.49g |
| |
protein: 1.39g |
| |
carbs: 9.61g |
|
4078*
|
4035
|
Sat 20th: |
-
|
-
|
|
3166*
|
-
|
June 2022 |
Mon 6th: |
-
|
-
|
|
3917*
|
-
|
May 2022 |
Mon 30th: |
-
|
-
|
|
4096*
|
-
|
Mon 23rd: |
-
|
-
|
|
3933*
|
-
|
Sat 21st: |
-
|
-
|
|
3277*
|
-
|
Mon 16th: |
-
|
-
|
|
3966*
|
-
|
Mon 9th: |
-
|
-
|
|
3918*
|
-
|
April 2022 |
Sat 30th: |
-
|
-
|
|
3867*
|
-
|
Sat 2nd: |
-
|
-
|
|
4032*
|
-
|
March 2022 |
Mon 28th: |
-
|
-
|
|
4103*
|
-
|
Sat 26th: |
-
|
-
|
|
3756*
|
-
|
Sat 19th: |
-
|
-
|
|
4322*
|
-
|