| August 2024 |
| Sun 11th: |
2353 *
|
102%
|
fat: 43.86g |
| |
protein: 113.88g |
| |
carbs: 267.91g |
|
2059*
|
 294
|
| Sat 10th: |
-
|
-
|
|
2679*
|
-
|
| Fri 9th: |
170 *
|
7%
|
fat: 6.30g |
| |
protein: 17.10g |
| |
carbs: 16.65g |
|
2276*
|
 2106
|
| Thu 8th: |
1950 *
|
85%
|
fat: 116.16g |
| |
protein: 109.46g |
| |
carbs: 121.18g |
|
2636*
|
686
|
| Wed 7th: |
2172 *
|
94%
|
fat: 63.62g |
| |
protein: 120.37g |
| |
carbs: 181.29g |
|
2966*
|
794
|
| Tue 6th: |
1949 *
|
85%
|
fat: 87.28g |
| |
protein: 132.82g |
| |
carbs: 157.74g |
|
4634*
|
2685
|
| Mon 5th: |
1990 *
|
87%
|
fat: 84.80g |
| |
protein: 87.44g |
| |
carbs: 223.99g |
|
3315*
|
1325
|
| Sun 4th: |
2036 *
|
89%
|
fat: 76.59g |
| |
protein: 97.99g |
| |
carbs: 234.70g |
|
2500*
|
464
|
| Sat 3rd: |
1943 *
|
84%
|
fat: 83.64g |
| |
protein: 63.94g |
| |
carbs: 167.18g |
|
5136*
|
3193
|
| Fri 2nd: |
-
|
-
|
|
3729*
|
-
|
| Thu 1st: |
-
|
-
|
|
2403*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2282*
|
-
|
| Tue 30th: |
-
|
-
|
|
2351*
|
-
|
| Mon 29th: |
-
|
-
|
|
2363*
|
-
|
| Sun 28th: |
-
|
-
|
|
2247*
|
-
|
| Sat 27th: |
-
|
-
|
|
2318*
|
-
|
| Fri 26th: |
2092 *
|
91%
|
fat: 40.33g |
| |
protein: 109.98g |
| |
carbs: 200.44g |
|
4660*
|
2568
|
| Thu 25th: |
1976 *
|
86%
|
fat: 74.33g |
| |
protein: 118.14g |
| |
carbs: 215.86g |
|
3618*
|
1642
|
| Wed 24th: |
1714 *
|
75%
|
fat: 67.16g |
| |
protein: 111.35g |
| |
carbs: 151.65g |
|
3364*
|
1650
|
| Tue 23rd: |
1406 *
|
61%
|
fat: 37.94g |
| |
protein: 46.65g |
| |
carbs: 215.20g |
|
3686*
|
2280
|
