Berber_02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 3rd: - - 2129* -
Tue 2nd: 1243 * 72%
fat: 54.84g
|
protein: 45.33g
|
carbs: 133.92g
1642*  399
Mon 1st: 1112 * 65%
fat: 43.68g
|
protein: 26.61g
|
carbs: 151.74g
2900*  1788
June 2024
Sun 30th: - - 2639* -
Sat 29th: - - 2656* -
Fri 28th: - - 2697* -
Thu 27th: - - 2999* -
Wed 26th: - - 3163* -
Tue 25th: - - 2949* -
Mon 24th: - - 2432* -
Sat 22nd: - - 2209* -
Fri 21st: - - 2877* -
Thu 20th: - - 2961* -
Wed 19th: - - 2789* -
Tue 18th: - - 2823* -
Mon 17th: - - 2708* -
Sun 16th: - - 2517* -
Sat 15th: 1529 * 89%
fat: 45.16g
|
protein: 87.54g
|
carbs: 184.31g
2073*  544
Fri 14th: - - 2208* -
Thu 13th: 1944 * 113%
fat: 74.42g
|
protein: 75.52g
|
carbs: 229.36g
- -
Sat 8th: 1219 * 71%
fat: 52.10g
|
protein: 60.20g
|
carbs: 125.00g
- -
Fri 7th: - - 100* -

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