| September 2024 |
| Mon 2nd: |
2744 *
|
110%
|
fat: 154.75g |
| |
protein: 106.58g |
| |
carbs: 239.91g |
|
3180*
|
 436
|
| Sun 1st: |
1106 *
|
44%
|
fat: 45.32g |
| |
protein: 35.38g |
| |
carbs: 152.09g |
|
2510*
|
1404
|
| August 2024 |
| Fri 30th: |
2559 *
|
102%
|
fat: 75.53g |
| |
protein: 97.79g |
| |
carbs: 380.52g |
|
3182*
|
623
|
| Wed 28th: |
632 *
|
30%
|
fat: 13.17g |
| |
protein: 16.40g |
| |
carbs: 118.81g |
|
-
|
-
|
| Tue 27th: |
1429 *
|
68%
|
fat: 42.58g |
| |
protein: 63.36g |
| |
carbs: 202.63g |
|
-
|
-
|
| Sun 25th: |
658 *
|
31%
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 134.77g |
|
-
|
-
|
| Thu 22nd: |
759 *
|
36%
|
fat: 36.87g |
| |
protein: 21.61g |
| |
carbs: 86.55g |
|
-
|
-
|
| Wed 21st: |
956 *
|
46%
|
fat: 26.73g |
| |
protein: 36.33g |
| |
carbs: 147.45g |
|
2306*
|
1350
|
| Tue 20th: |
1872 *
|
89%
|
fat: 79.30g |
| |
protein: 78.64g |
| |
carbs: 217.58g |
|
-
|
-
|
| Mon 19th: |
1865 *
|
89%
|
fat: 79.32g |
| |
protein: 88.80g |
| |
carbs: 218.60g |
|
2821*
|
956
|
| Sun 18th: |
2127 *
|
101%
|
fat: 64.70g |
| |
protein: 81.79g |
| |
carbs: 318.45g |
|
2384*
|
257
|
| Sat 17th: |
2084 *
|
99%
|
fat: 74.50g |
| |
protein: 86.55g |
| |
carbs: 272.12g |
|
2939*
|
855
|
| Fri 16th: |
2072 *
|
99%
|
fat: 77.06g |
| |
protein: 59.93g |
| |
carbs: 289.84g |
|
-
|
-
|
| Thu 15th: |
2093 *
|
100%
|
fat: 64.49g |
| |
protein: 79.24g |
| |
carbs: 317.26g |
|
-
|
-
|
| Wed 14th: |
2097 *
|
100%
|
fat: 66.70g |
| |
protein: 66.94g |
| |
carbs: 321.56g |
|
2581*
|
484
|
| Tue 13th: |
1867 *
|
89%
|
fat: 77.12g |
| |
protein: 41.89g |
| |
carbs: 262.32g |
|
2688*
|
821
|
| Mon 12th: |
2206 *
|
105%
|
fat: 71.42g |
| |
protein: 88.56g |
| |
carbs: 300.37g |
|
2695*
|
489
|
| Sun 11th: |
1961 *
|
93%
|
fat: 74.74g |
| |
protein: 90.86g |
| |
carbs: 231.65g |
|
2642*
|
681
|
| Sat 10th: |
2268 *
|
108%
|
fat: 60.94g |
| |
protein: 106.80g |
| |
carbs: 348.00g |
|
2707*
|
439
|
| Fri 9th: |
1846 *
|
88%
|
fat: 76.50g |
| |
protein: 98.25g |
| |
carbs: 200.19g |
|
2515*
|
669
|
