| August 2024 |
| Wed 21st: |
375 *
|
23%
|
fat: 15.98g |
| |
protein: 7.37g |
| |
carbs: 51.70g |
|
2904*
|
 2529
|
| Sat 17th: |
483 *
|
30%
|
fat: 18.47g |
| |
protein: 18.59g |
| |
carbs: 63.36g |
|
-
|
-
|
| Wed 14th: |
1452 *
|
91%
|
fat: 68.99g |
| |
protein: 88.39g |
| |
carbs: 116.74g |
|
-
|
-
|
| Tue 13th: |
813 *
|
51%
|
fat: 18.67g |
| |
protein: 51.24g |
| |
carbs: 108.23g |
|
-
|
-
|
| Mon 12th: |
996 *
|
62%
|
fat: 36.93g |
| |
protein: 46.81g |
| |
carbs: 119.45g |
|
-
|
-
|
| Sun 11th: |
382 *
|
24%
|
fat: 21.60g |
| |
protein: 16.73g |
| |
carbs: 31.02g |
|
-
|
-
|
| Fri 9th: |
1462 *
|
91%
|
fat: 67.26g |
| |
protein: 56.41g |
| |
carbs: 155.17g |
|
2951*
|
1489
|
| June 2024 |
| Tue 18th: |
315 *
|
20%
|
fat: 9.78g |
| |
protein: 22.46g |
| |
carbs: 34.49g |
|
-
|
-
|
| Mon 17th: |
174 *
|
11%
|
fat: 10.48g |
| |
protein: 6.77g |
| |
carbs: 14.83g |
|
-
|
-
|
| Sat 15th: |
612 *
|
38%
|
fat: 20.69g |
| |
protein: 58.10g |
| |
carbs: 45.44g |
|
-
|
-
|
| Thu 13th: |
1573 *
|
98%
|
fat: 64.92g |
| |
protein: 86.53g |
| |
carbs: 165.29g |
|
3289*
|
1716
|
| Wed 12th: |
322 *
|
20%
|
fat: 8.79g |
| |
protein: 12.30g |
| |
carbs: 49.32g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
343 *
|
21%
|
fat: 8.96g |
| |
protein: 9.51g |
| |
carbs: 56.14g |
|
-
|
-
|
| Sat 18th: |
1015 *
|
63%
|
fat: 33.95g |
| |
protein: 39.49g |
| |
carbs: 147.25g |
|
-
|
-
|
| Fri 17th: |
848 *
|
53%
|
fat: 13.58g |
| |
protein: 31.48g |
| |
carbs: 155.22g |
|
-
|
-
|
| Thu 16th: |
1556 *
|
97%
|
fat: 41.76g |
| |
protein: 100.14g |
| |
carbs: 194.47g |
|
-
|
-
|
| Wed 15th: |
199 *
|
12%
|
fat: 6.72g |
| |
protein: 8.29g |
| |
carbs: 27.02g |
|
-
|
-
|
| Fri 10th: |
196 *
|
12%
|
fat: 13.18g |
| |
protein: 11.61g |
| |
carbs: 7.80g |
|
-
|
-
|
| Thu 9th: |
1351 *
|
84%
|
fat: 47.37g |
| |
protein: 77.90g |
| |
carbs: 154.25g |
|
-
|
-
|
| Wed 8th: |
1464 *
|
92%
|
fat: 55.39g |
| |
protein: 130.90g |
| |
carbs: 106.51g |
|
-
|
-
|
