| July 2024 |
| Wed 24th: |
1499 *
|
88%
|
fat: 44.83g |
| |
protein: 66.53g |
| |
carbs: 197.43g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
1617 *
|
95%
|
fat: 72.98g |
| |
protein: 52.08g |
| |
carbs: 190.39g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1209 *
|
71%
|
fat: 37.70g |
| |
protein: 41.96g |
| |
carbs: 167.36g |
|
-
|
-
|
| Sat 28th: |
1566 *
|
92%
|
fat: 74.68g |
| |
protein: 55.65g |
| |
carbs: 151.00g |
|
-
|
-
|
| Fri 27th: |
1292 *
|
76%
|
fat: 47.56g |
| |
protein: 67.93g |
| |
carbs: 146.44g |
|
-
|
-
|
| Tue 24th: |
945 *
|
56%
|
fat: 28.80g |
| |
protein: 48.75g |
| |
carbs: 117.85g |
|
-
|
-
|
| Mon 23rd: |
791 *
|
47%
|
fat: 31.32g |
| |
protein: 32.00g |
| |
carbs: 90.60g |
|
-
|
-
|
| Sun 22nd: |
932 *
|
55%
|
fat: 36.94g |
| |
protein: 37.28g |
| |
carbs: 107.53g |
|
-
|
-
|
| Sat 21st: |
793 *
|
47%
|
fat: 26.00g |
| |
protein: 33.80g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 20th: |
1136 *
|
67%
|
fat: 29.40g |
| |
protein: 44.55g |
| |
carbs: 166.20g |
|
-
|
-
|
| Wed 18th: |
915 *
|
54%
|
fat: 30.16g |
| |
protein: 53.39g |
| |
carbs: 102.67g |
|
-
|
-
|
| Tue 17th: |
1662 *
|
98%
|
fat: 62.11g |
| |
protein: 68.50g |
| |
carbs: 210.04g |
|
-
|
-
|
| Mon 16th: |
1683 *
|
99%
|
fat: 75.63g |
| |
protein: 59.96g |
| |
carbs: 186.66g |
|
-
|
-
|
| Sun 15th: |
1810 *
|
106%
|
fat: 70.55g |
| |
protein: 56.05g |
| |
carbs: 225.80g |
|
-
|
-
|
| Sat 14th: |
1651 *
|
97%
|
fat: 64.13g |
| |
protein: 81.46g |
| |
carbs: 181.60g |
|
-
|
-
|
| Fri 13th: |
1658 *
|
98%
|
fat: 48.24g |
| |
protein: 65.62g |
| |
carbs: 243.64g |
|
-
|
-
|
| September 2023 |
| Fri 8th: |
446 *
|
26%
|
fat: 19.84g |
| |
protein: 4.71g |
| |
carbs: 63.76g |
|
-
|
-
|
| Fri 1st: |
1089 *
|
64%
|
fat: 37.22g |
| |
protein: 42.51g |
| |
carbs: 144.19g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
160 *
|
9%
|
fat: 4.65g |
| |
protein: 20.51g |
| |
carbs: 6.49g |
|
-
|
-
|
| Fri 2nd: |
-
|
-
|
|
2080*
|
-
|
| Thu 1st: |
-
|
-
|
|
1884*
|
-
|
| May 2023 |
| Wed 31st: |
-
|
-
|
|
2246*
|
-
|
| Tue 30th: |
-
|
-
|
|
1598*
|
-
|
| Mon 29th: |
-
|
-
|
|
1959*
|
-
|
| Sun 28th: |
-
|
-
|
|
2157*
|
-
|
| Sat 27th: |
-
|
-
|
|
2255*
|
-
|
| Fri 26th: |
-
|
-
|
|
1688*
|
-
|
| Thu 25th: |
-
|
-
|
|
2170*
|
-
|
| Wed 24th: |
-
|
-
|
|
2379*
|
-
|
| Tue 23rd: |
1485 *
|
87%
|
fat: 57.37g |
| |
protein: 67.92g |
| |
carbs: 167.29g |
|
-
|
-
|
