| September 2023 |
| Thu 21st: |
1295 *
|
108%
|
fat: 58.37g |
| |
protein: 65.74g |
| |
carbs: 131.34g |
|
-
|
-
|
| Wed 20th: |
1204 *
|
67%
|
fat: 41.72g |
| |
protein: 111.30g |
| |
carbs: 109.17g |
|
3239*
|
 2035
|
| June 2023 |
| Tue 6th: |
1296 *
|
72%
|
fat: 59.90g |
| |
protein: 97.96g |
| |
carbs: 95.86g |
|
2978*
|
1682
|
| Sun 4th: |
1883 *
|
105%
|
fat: 60.46g |
| |
protein: 166.61g |
| |
carbs: 182.00g |
|
2951*
|
1068
|
| May 2023 |
| Mon 22nd: |
1795 *
|
100%
|
fat: 80.01g |
| |
protein: 147.49g |
| |
carbs: 128.17g |
|
-
|
-
|
| Sun 21st: |
1790 *
|
99%
|
fat: 80.08g |
| |
protein: 150.91g |
| |
carbs: 120.90g |
|
-
|
-
|
| April 2023 |
| Wed 5th: |
163 *
|
9%
|
fat: 10.80g |
| |
protein: 12.77g |
| |
carbs: 2.54g |
|
-
|
-
|
| Tue 4th: |
1737 *
|
96%
|
fat: 61.31g |
| |
protein: 112.79g |
| |
carbs: 181.72g |
|
2891*
|
1154
|
| March 2023 |
| Sat 18th: |
1327 *
|
74%
|
fat: 56.58g |
| |
protein: 78.20g |
| |
carbs: 122.12g |
|
-
|
-
|
| Thu 16th: |
1755 *
|
98%
|
fat: 67.55g |
| |
protein: 113.32g |
| |
carbs: 143.68g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
1241 *
|
69%
|
fat: 57.86g |
| |
protein: 70.08g |
| |
carbs: 107.17g |
|
-
|
-
|
| February 2022 |
| Fri 4th: |
270 *
|
15%
|
fat: 16.25g |
| |
protein: 16.46g |
| |
carbs: 15.08g |
|
-
|
-
|
| Wed 2nd: |
657 *
|
36%
|
fat: 17.50g |
| |
protein: 29.19g |
| |
carbs: 93.04g |
|
-
|
-
|
| Tue 1st: |
1735 *
|
96%
|
fat: 62.36g |
| |
protein: 47.09g |
| |
carbs: 244.51g |
|
2506*
|
771
|
| January 2022 |
| Mon 31st: |
1261 *
|
70%
|
fat: 33.97g |
| |
protein: 63.12g |
| |
carbs: 189.57g |
|
2804*
|
1543
|
| Sun 30th: |
1222 *
|
68%
|
fat: 37.72g |
| |
protein: 67.39g |
| |
carbs: 155.31g |
|
-
|
-
|
| Sat 29th: |
776 *
|
43%
|
fat: 19.82g |
| |
protein: 31.72g |
| |
carbs: 119.30g |
|
-
|
-
|
| Fri 28th: |
1630 *
|
91%
|
fat: 55.60g |
| |
protein: 54.22g |
| |
carbs: 237.58g |
|
2940*
|
1310
|
| Thu 27th: |
479 *
|
27%
|
fat: 25.45g |
| |
protein: 6.64g |
| |
carbs: 57.25g |
|
-
|
-
|
| Wed 26th: |
1393 *
|
77%
|
fat: 45.86g |
| |
protein: 48.30g |
| |
carbs: 212.73g |
|
-
|
-
|
