| February 2022 |
| Fri 18th: |
1602 *
|
94%
|
fat: 97.00g |
| |
protein: 48.36g |
| |
carbs: 130.14g |
|
-
|
-
|
| Wed 9th: |
389 *
|
23%
|
fat: 25.07g |
| |
protein: 19.82g |
| |
carbs: 21.19g |
|
-
|
-
|
| Sun 6th: |
16 *
|
1%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 2.80g |
|
-
|
-
|
| Sat 5th: |
1790 *
|
105%
|
fat: 77.32g |
| |
protein: 56.14g |
| |
carbs: 197.45g |
|
-
|
-
|
| Fri 4th: |
1977 *
|
116%
|
fat: 97.00g |
| |
protein: 48.67g |
| |
carbs: 141.65g |
|
-
|
-
|
| Wed 2nd: |
1987 *
|
117%
|
fat: 74.98g |
| |
protein: 62.77g |
| |
carbs: 236.02g |
|
1518*
|
 469
|
| Tue 1st: |
1715 *
|
101%
|
fat: 65.49g |
| |
protein: 47.63g |
| |
carbs: 235.37g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1581 *
|
93%
|
fat: 51.43g |
| |
protein: 60.34g |
| |
carbs: 208.99g |
|
-
|
-
|
| Sun 30th: |
1463 *
|
86%
|
fat: 48.25g |
| |
protein: 71.12g |
| |
carbs: 190.17g |
|
-
|
-
|
| Fri 28th: |
1046 *
|
62%
|
fat: 58.32g |
| |
protein: 44.01g |
| |
carbs: 62.60g |
|
-
|
-
|
| Thu 27th: |
863 *
|
51%
|
fat: 28.90g |
| |
protein: 43.23g |
| |
carbs: 111.97g |
|
-
|
-
|
| Wed 26th: |
2252 *
|
132%
|
fat: 116.29g |
| |
protein: 124.36g |
| |
carbs: 119.95g |
|
-
|
-
|
| Tue 25th: |
1394 *
|
82%
|
fat: 61.82g |
| |
protein: 79.09g |
| |
carbs: 127.03g |
|
-
|
-
|
| Mon 24th: |
1633 *
|
96%
|
fat: 73.00g |
| |
protein: 61.39g |
| |
carbs: 182.59g |
|
-
|
-
|
| Sun 23rd: |
1655 *
|
97%
|
fat: 69.29g |
| |
protein: 56.26g |
| |
carbs: 164.78g |
|
-
|
-
|
| Sat 22nd: |
1771 *
|
104%
|
fat: 72.09g |
| |
protein: 138.69g |
| |
carbs: 137.86g |
|
-
|
-
|
| Fri 21st: |
1364 *
|
80%
|
fat: 79.75g |
| |
protein: 71.09g |
| |
carbs: 89.53g |
|
-
|
-
|
| Thu 20th: |
897 *
|
53%
|
fat: 45.10g |
| |
protein: 48.55g |
| |
carbs: 78.59g |
|
-
|
-
|
| Wed 19th: |
1257 *
|
74%
|
fat: 88.02g |
| |
protein: 61.27g |
| |
carbs: 63.88g |
|
-
|
-
|
| Tue 18th: |
1251 *
|
74%
|
fat: 79.93g |
| |
protein: 52.33g |
| |
carbs: 86.03g |
|
-
|
-
|
