| April 2024 |
| Thu 25th: |
1333 *
|
53%
|
fat: 54.60g |
| |
protein: 53.57g |
| |
carbs: 156.25g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
263 *
|
11%
|
fat: 17.25g |
| |
protein: 6.65g |
| |
carbs: 20.22g |
|
-
|
-
|
| Mon 25th: |
2297 *
|
92%
|
fat: 130.14g |
| |
protein: 79.18g |
| |
carbs: 196.47g |
|
-
|
-
|
| Wed 6th: |
2308 *
|
92%
|
fat: 90.42g |
| |
protein: 99.41g |
| |
carbs: 272.79g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
571 *
|
23%
|
fat: 25.66g |
| |
protein: 26.58g |
| |
carbs: 63.01g |
|
-
|
-
|
| Sun 3rd: |
860 *
|
34%
|
fat: 30.87g |
| |
protein: 56.83g |
| |
carbs: 91.03g |
|
-
|
-
|
| August 2023 |
| Sun 20th: |
1256 *
|
50%
|
fat: 34.86g |
| |
protein: 40.66g |
| |
carbs: 194.55g |
|
-
|
-
|
| Fri 18th: |
262 *
|
10%
|
fat: 14.40g |
| |
protein: 2.40g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 17th: |
2461 *
|
98%
|
fat: 109.49g |
| |
protein: 96.65g |
| |
carbs: 268.51g |
|
-
|
-
|
| Sun 13th: |
1192 *
|
48%
|
fat: 52.99g |
| |
protein: 76.10g |
| |
carbs: 95.57g |
|
-
|
-
|
| Wed 9th: |
1543 *
|
62%
|
fat: 61.94g |
| |
protein: 92.77g |
| |
carbs: 147.45g |
|
-
|
-
|
| Tue 8th: |
2402 *
|
96%
|
fat: 82.27g |
| |
protein: 74.46g |
| |
carbs: 259.47g |
|
-
|
-
|
| Mon 7th: |
2696 *
|
108%
|
fat: 82.65g |
| |
protein: 99.09g |
| |
carbs: 390.53g |
|
-
|
-
|
| Sun 6th: |
2097 *
|
84%
|
fat: 108.62g |
| |
protein: 116.40g |
| |
carbs: 156.36g |
|
-
|
-
|
| Sat 5th: |
2500 *
|
100%
|
fat: 41.94g |
| |
protein: 94.39g |
| |
carbs: 430.29g |
|
-
|
-
|
| Fri 4th: |
1053 *
|
42%
|
fat: 65.96g |
| |
protein: 39.45g |
| |
carbs: 73.41g |
|
-
|
-
|
| Thu 3rd: |
1745 *
|
70%
|
fat: 70.07g |
| |
protein: 108.55g |
| |
carbs: 175.24g |
|
-
|
-
|
| Wed 2nd: |
1537 *
|
61%
|
fat: 45.09g |
| |
protein: 50.11g |
| |
carbs: 238.61g |
|
-
|
-
|
| Tue 1st: |
1897 *
|
76%
|
fat: 91.17g |
| |
protein: 64.38g |
| |
carbs: 205.06g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
2535 *
|
101%
|
fat: 115.30g |
| |
protein: 89.42g |
| |
carbs: 287.53g |
|
-
|
-
|
