| August 2024 |
| Sun 18th: |
2402 *
|
100%
|
fat: 71.24g |
| |
protein: 144.41g |
| |
carbs: 299.15g |
|
-
|
-
|
| Sat 17th: |
2591 *
|
108%
|
fat: 85.91g |
| |
protein: 141.27g |
| |
carbs: 311.56g |
|
3176*
|
 585
|
| Fri 16th: |
2376 *
|
99%
|
fat: 66.94g |
| |
protein: 157.08g |
| |
carbs: 298.04g |
|
-
|
-
|
| Thu 15th: |
2395 *
|
100%
|
fat: 73.76g |
| |
protein: 152.42g |
| |
carbs: 292.49g |
|
3295*
|
900
|
| Wed 14th: |
2412 *
|
100%
|
fat: 57.67g |
| |
protein: 162.47g |
| |
carbs: 327.58g |
|
-
|
-
|
| Tue 13th: |
2714 *
|
113%
|
fat: 84.30g |
| |
protein: 156.23g |
| |
carbs: 350.05g |
|
-
|
-
|
| Mon 12th: |
2339 *
|
97%
|
fat: 71.75g |
| |
protein: 162.87g |
| |
carbs: 268.98g |
|
-
|
-
|
| Sun 11th: |
3488 *
|
145%
|
fat: 162.39g |
| |
protein: 147.30g |
| |
carbs: 356.44g |
|
3222*
|
 266
|
| Sat 10th: |
2502 *
|
104%
|
fat: 101.05g |
| |
protein: 128.94g |
| |
carbs: 266.77g |
|
-
|
-
|
| Fri 9th: |
2459 *
|
102%
|
fat: 74.41g |
| |
protein: 168.05g |
| |
carbs: 286.38g |
|
-
|
-
|
| Thu 8th: |
2230 *
|
93%
|
fat: 63.57g |
| |
protein: 122.49g |
| |
carbs: 296.60g |
|
2900*
|
670
|
| Wed 7th: |
2394 *
|
100%
|
fat: 87.26g |
| |
protein: 144.90g |
| |
carbs: 262.58g |
|
-
|
-
|
| Tue 6th: |
2309 *
|
92%
|
fat: 78.73g |
| |
protein: 119.38g |
| |
carbs: 292.94g |
|
2729*
|
420
|
| Mon 5th: |
2768 *
|
111%
|
fat: 124.51g |
| |
protein: 135.60g |
| |
carbs: 290.58g |
|
3257*
|
489
|
| Sun 4th: |
2778 *
|
111%
|
fat: 111.09g |
| |
protein: 156.93g |
| |
carbs: 299.98g |
|
3128*
|
350
|
| Sat 3rd: |
2252 *
|
90%
|
fat: 61.07g |
| |
protein: 174.00g |
| |
carbs: 263.32g |
|
-
|
-
|
| Fri 2nd: |
2293 *
|
92%
|
fat: 76.76g |
| |
protein: 124.88g |
| |
carbs: 278.75g |
|
-
|
-
|
| Thu 1st: |
2531 *
|
101%
|
fat: 106.46g |
| |
protein: 170.71g |
| |
carbs: 223.05g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2185 *
|
87%
|
fat: 76.22g |
| |
protein: 150.96g |
| |
carbs: 224.28g |
|
-
|
-
|
| Tue 30th: |
2035 *
|
81%
|
fat: 69.81g |
| |
protein: 141.62g |
| |
carbs: 210.37g |
|
-
|
-
|
