| April 2024 |
| Thu 11th: |
891 *
|
37%
|
fat: 20.28g |
| |
protein: 14.62g |
| |
carbs: 172.34g |
|
-
|
-
|
| Tue 2nd: |
1845 *
|
77%
|
fat: 35.97g |
| |
protein: 115.70g |
| |
carbs: 273.57g |
|
-
|
-
|
| Mon 1st: |
1238 *
|
52%
|
fat: 17.65g |
| |
protein: 86.62g |
| |
carbs: 193.70g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
942 *
|
39%
|
fat: 7.73g |
| |
protein: 37.17g |
| |
carbs: 194.75g |
|
-
|
-
|
| Thu 21st: |
1765 *
|
74%
|
fat: 45.17g |
| |
protein: 73.37g |
| |
carbs: 278.58g |
|
-
|
-
|
| Tue 19th: |
1357 *
|
57%
|
fat: 9.32g |
| |
protein: 87.02g |
| |
carbs: 239.92g |
|
-
|
-
|
| Sun 17th: |
1844 *
|
77%
|
fat: 69.81g |
| |
protein: 37.94g |
| |
carbs: 283.66g |
|
-
|
-
|
| Fri 15th: |
1539 *
|
64%
|
fat: 57.98g |
| |
protein: 83.30g |
| |
carbs: 170.51g |
|
-
|
-
|
| Thu 14th: |
1800 *
|
75%
|
fat: 42.38g |
| |
protein: 106.91g |
| |
carbs: 257.35g |
|
-
|
-
|
| Mon 11th: |
636 *
|
26%
|
fat: 2.82g |
| |
protein: 47.06g |
| |
carbs: 108.82g |
|
-
|
-
|
| Thu 7th: |
990 *
|
41%
|
fat: 25.80g |
| |
protein: 60.90g |
| |
carbs: 152.89g |
|
-
|
-
|
| Wed 6th: |
962 *
|
40%
|
fat: 5.47g |
| |
protein: 87.87g |
| |
carbs: 144.30g |
|
-
|
-
|
| Tue 5th: |
692 *
|
29%
|
fat: 2.92g |
| |
protein: 49.32g |
| |
carbs: 121.60g |
|
-
|
-
|
| Sat 2nd: |
272 *
|
11%
|
fat: 0.50g |
| |
protein: 4.60g |
| |
carbs: 70.20g |
|
-
|
-
|
| Fri 1st: |
1362 *
|
57%
|
fat: 39.00g |
| |
protein: 81.67g |
| |
carbs: 176.18g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1675 *
|
70%
|
fat: 24.57g |
| |
protein: 167.57g |
| |
carbs: 204.02g |
|
-
|
-
|
| Wed 28th: |
1766 *
|
74%
|
fat: 56.11g |
| |
protein: 124.50g |
| |
carbs: 194.17g |
|
-
|
-
|
| Tue 27th: |
945 *
|
39%
|
fat: 11.90g |
| |
protein: 52.64g |
| |
carbs: 161.34g |
|
-
|
-
|
| Thu 22nd: |
969 *
|
40%
|
fat: 3.15g |
| |
protein: 55.92g |
| |
carbs: 186.58g |
|
-
|
-
|
| Wed 21st: |
1353 *
|
56%
|
fat: 9.72g |
| |
protein: 90.95g |
| |
carbs: 241.67g |
|
-
|
-
|
