| July 2024 |
| Thu 25th: |
661 *
|
44%
|
fat: 34.12g |
| |
protein: 27.17g |
| |
carbs: 63.07g |
|
-
|
-
|
| Wed 24th: |
1125 *
|
75%
|
fat: 66.44g |
| |
protein: 51.52g |
| |
carbs: 81.44g |
|
-
|
-
|
| Tue 23rd: |
1376 *
|
92%
|
fat: 53.63g |
| |
protein: 75.52g |
| |
carbs: 145.99g |
|
2164*
|
 788
|
| Sun 21st: |
287 *
|
19%
|
fat: 5.38g |
| |
protein: 6.05g |
| |
carbs: 58.73g |
|
-
|
-
|
| Fri 19th: |
902 *
|
60%
|
fat: 32.63g |
| |
protein: 50.77g |
| |
carbs: 100.50g |
|
-
|
-
|
| Thu 18th: |
1109 *
|
74%
|
fat: 29.72g |
| |
protein: 58.79g |
| |
carbs: 157.53g |
|
2339*
|
1230
|
| Wed 17th: |
858 *
|
57%
|
fat: 26.89g |
| |
protein: 24.36g |
| |
carbs: 133.78g |
|
-
|
-
|
| Tue 16th: |
1246 *
|
83%
|
fat: 45.22g |
| |
protein: 42.17g |
| |
carbs: 129.50g |
|
2370*
|
1124
|
| Mon 15th: |
1571 *
|
105%
|
fat: 49.48g |
| |
protein: 74.81g |
| |
carbs: 205.88g |
|
2090*
|
519
|
| Sun 14th: |
1431 *
|
95%
|
fat: 46.21g |
| |
protein: 72.64g |
| |
carbs: 125.45g |
|
1966*
|
535
|
| Sat 13th: |
1258 *
|
84%
|
fat: 52.61g |
| |
protein: 51.44g |
| |
carbs: 147.37g |
|
-
|
-
|
| Fri 12th: |
1620 *
|
108%
|
fat: 65.74g |
| |
protein: 37.75g |
| |
carbs: 228.85g |
|
2041*
|
421
|
| May 2024 |
| Tue 14th: |
1055 *
|
70%
|
fat: 36.42g |
| |
protein: 33.37g |
| |
carbs: 128.66g |
|
-
|
-
|
| Mon 13th: |
1417 *
|
94%
|
fat: 50.85g |
| |
protein: 66.20g |
| |
carbs: 166.42g |
|
2498*
|
1081
|
| April 2024 |
| Sun 21st: |
377 *
|
25%
|
fat: 18.59g |
| |
protein: 25.95g |
| |
carbs: 35.70g |
|
-
|
-
|
| Sat 20th: |
1258 *
|
84%
|
fat: 41.99g |
| |
protein: 36.39g |
| |
carbs: 185.33g |
|
-
|
-
|
| Fri 19th: |
928 *
|
62%
|
fat: 26.76g |
| |
protein: 40.06g |
| |
carbs: 131.82g |
|
-
|
-
|
| Thu 18th: |
684 *
|
46%
|
fat: 22.34g |
| |
protein: 35.36g |
| |
carbs: 88.01g |
|
-
|
-
|
| Wed 17th: |
1491 *
|
99%
|
fat: 77.20g |
| |
protein: 67.67g |
| |
carbs: 127.35g |
|
2337*
|
846
|
| Tue 16th: |
1342 *
|
89%
|
fat: 59.08g |
| |
protein: 61.94g |
| |
carbs: 129.83g |
|
-
|
-
|
