| August 2024 |
| Thu 15th: |
938 *
|
52%
|
fat: 42.25g |
| |
protein: 45.93g |
| |
carbs: 93.17g |
|
-
|
-
|
| Tue 13th: |
1046 *
|
58%
|
fat: 45.59g |
| |
protein: 67.25g |
| |
carbs: 91.83g |
|
-
|
-
|
| Mon 12th: |
896 *
|
50%
|
fat: 46.99g |
| |
protein: 28.54g |
| |
carbs: 90.64g |
|
-
|
-
|
| Sat 10th: |
1392 *
|
77%
|
fat: 53.17g |
| |
protein: 61.64g |
| |
carbs: 165.86g |
|
-
|
-
|
| Fri 9th: |
1144 *
|
64%
|
fat: 69.17g |
| |
protein: 39.62g |
| |
carbs: 93.16g |
|
-
|
-
|
| Thu 8th: |
1586 *
|
88%
|
fat: 96.64g |
| |
protein: 43.87g |
| |
carbs: 138.44g |
|
-
|
-
|
| Wed 7th: |
460 *
|
26%
|
fat: 10.55g |
| |
protein: 32.73g |
| |
carbs: 62.13g |
|
-
|
-
|
| Tue 6th: |
559 *
|
31%
|
fat: 11.93g |
| |
protein: 40.47g |
| |
carbs: 69.90g |
|
-
|
-
|
| Mon 5th: |
785 *
|
44%
|
fat: 34.06g |
| |
protein: 47.71g |
| |
carbs: 72.70g |
|
1941*
|
 1156
|
| Sun 4th: |
736 *
|
41%
|
fat: 23.98g |
| |
protein: 33.73g |
| |
carbs: 101.34g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1192 *
|
66%
|
fat: 58.45g |
| |
protein: 60.71g |
| |
carbs: 104.18g |
|
-
|
-
|
| May 2024 |
| March 2024 |
| Wed 27th: |
509 *
|
28%
|
fat: 26.24g |
| |
protein: 13.12g |
| |
carbs: 56.05g |
|
-
|
-
|
| Tue 26th: |
605 *
|
34%
|
fat: 20.02g |
| |
protein: 37.06g |
| |
carbs: 71.11g |
|
-
|
-
|
| Wed 6th: |
194 *
|
11%
|
fat: 12.85g |
| |
protein: 3.43g |
| |
carbs: 23.07g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
1029 *
|
57%
|
fat: 50.90g |
| |
protein: 39.86g |
| |
carbs: 110.38g |
|
-
|
-
|
| Mon 5th: |
1489 *
|
83%
|
fat: 82.37g |
| |
protein: 33.74g |
| |
carbs: 154.29g |
|
-
|
-
|
| Sun 4th: |
1688 *
|
94%
|
fat: 65.44g |
| |
protein: 84.16g |
| |
carbs: 205.20g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
611 *
|
34%
|
fat: 25.51g |
| |
protein: 26.63g |
| |
carbs: 75.98g |
|
-
|
-
|
| December 2023 |
