| January 2024 |
| Wed 3rd: |
222 *
|
8%
|
fat: 6.26g |
| |
protein: 8.71g |
| |
carbs: 36.37g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
275 *
|
10%
|
fat: 3.77g |
| |
protein: 5.30g |
| |
carbs: 58.59g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
964 *
|
36%
|
fat: 19.18g |
| |
protein: 43.56g |
| |
carbs: 155.23g |
|
-
|
-
|
| Fri 8th: |
2061 *
|
76%
|
fat: 72.06g |
| |
protein: 51.27g |
| |
carbs: 305.46g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
1703 *
|
63%
|
fat: 30.58g |
| |
protein: 43.06g |
| |
carbs: 311.46g |
|
-
|
-
|
| Mon 28th: |
1977 *
|
73%
|
fat: 62.94g |
| |
protein: 60.91g |
| |
carbs: 290.57g |
|
-
|
-
|
| Sun 27th: |
1951 *
|
72%
|
fat: 80.35g |
| |
protein: 55.82g |
| |
carbs: 264.99g |
|
-
|
-
|
| Sat 26th: |
2306 *
|
85%
|
fat: 66.86g |
| |
protein: 78.71g |
| |
carbs: 350.64g |
|
-
|
-
|
| Fri 25th: |
2738 *
|
101%
|
fat: 63.94g |
| |
protein: 83.79g |
| |
carbs: 455.87g |
|
-
|
-
|
| Thu 24th: |
2359 *
|
87%
|
fat: 62.48g |
| |
protein: 77.00g |
| |
carbs: 372.83g |
|
-
|
-
|
| Wed 23rd: |
3181 *
|
118%
|
fat: 99.64g |
| |
protein: 78.04g |
| |
carbs: 493.54g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
1130 *
|
42%
|
fat: 34.29g |
| |
protein: 36.85g |
| |
carbs: 169.25g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
768 *
|
28%
|
fat: 24.97g |
| |
protein: 18.19g |
| |
carbs: 117.92g |
|
-
|
-
|
| Wed 22nd: |
733 *
|
27%
|
fat: 26.14g |
| |
protein: 12.68g |
| |
carbs: 111.48g |
|
-
|
-
|
| Tue 21st: |
2543 *
|
94%
|
fat: 104.61g |
| |
protein: 58.54g |
| |
carbs: 350.24g |
|
-
|
-
|
| Mon 20th: |
1906 *
|
71%
|
fat: 56.84g |
| |
protein: 83.39g |
| |
carbs: 263.48g |
|
-
|
-
|
| Sun 19th: |
2353 *
|
87%
|
fat: 72.72g |
| |
protein: 61.68g |
| |
carbs: 376.90g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
1499 *
|
56%
|
fat: 57.49g |
| |
protein: 66.20g |
| |
carbs: 177.41g |
|
1072*
|
 427
|
| Fri 13th: |
507 *
|
19%
|
fat: 12.07g |
| |
protein: 16.83g |
| |
carbs: 83.84g |
|
-
|
-
|
| November 2022 |
| Thu 10th: |
818 *
|
30%
|
fat: 45.67g |
| |
protein: 20.18g |
| |
carbs: 80.89g |
|
-
|
-
|
