| September 2023 |
| Wed 13th: |
526 *
|
23%
|
fat: 21.40g |
| |
protein: 26.25g |
| |
carbs: 61.02g |
|
-
|
-
|
| Tue 12th: |
2319 *
|
101%
|
fat: 81.32g |
| |
protein: 190.28g |
| |
carbs: 220.81g |
|
-
|
-
|
| Mon 11th: |
932 *
|
41%
|
fat: 43.28g |
| |
protein: 55.94g |
| |
carbs: 83.02g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
1507 *
|
66%
|
fat: 74.33g |
| |
protein: 151.71g |
| |
carbs: 52.39g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1330 *
|
58%
|
fat: 60.65g |
| |
protein: 134.76g |
| |
carbs: 58.90g |
|
-
|
-
|
| October 2022 |
| Sun 2nd: |
1740 *
|
64%
|
fat: 83.10g |
| |
protein: 127.34g |
| |
carbs: 125.13g |
|
-
|
-
|
| May 2022 |
| Fri 20th: |
381 *
|
14%
|
fat: 0.00g |
| |
protein: 4.50g |
| |
carbs: 90.70g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
1329 *
|
49%
|
fat: 66.35g |
| |
protein: 106.79g |
| |
carbs: 75.42g |
|
-
|
-
|
| Tue 19th: |
1130 *
|
42%
|
fat: 60.19g |
| |
protein: 78.62g |
| |
carbs: 73.20g |
|
-
|
-
|
| March 2022 |
| Wed 9th: |
864 *
|
32%
|
fat: 53.73g |
| |
protein: 119.03g |
| |
carbs: 38.23g |
|
-
|
-
|
| Tue 8th: |
1611 *
|
60%
|
fat: 75.95g |
| |
protein: 147.95g |
| |
carbs: 149.08g |
|
-
|
-
|
| Mon 7th: |
1531 *
|
57%
|
fat: 85.68g |
| |
protein: 142.44g |
| |
carbs: 119.66g |
|
-
|
-
|
| Wed 2nd: |
1520 *
|
56%
|
fat: 61.73g |
| |
protein: 99.26g |
| |
carbs: 144.05g |
|
-
|
-
|
| Tue 1st: |
1001 *
|
37%
|
fat: 62.94g |
| |
protein: 135.15g |
| |
carbs: 58.39g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1164 *
|
43%
|
fat: 36.91g |
| |
protein: 119.92g |
| |
carbs: 189.72g |
|
-
|
-
|
| Thu 24th: |
1796 *
|
67%
|
fat: 79.04g |
| |
protein: 139.28g |
| |
carbs: 231.80g |
|
-
|
-
|
| Wed 23rd: |
1943 *
|
72%
|
fat: 123.38g |
| |
protein: 221.71g |
| |
carbs: 95.03g |
|
-
|
-
|
| Tue 22nd: |
1445 *
|
54%
|
fat: 57.13g |
| |
protein: 153.37g |
| |
carbs: 196.34g |
|
-
|
-
|
| Mon 21st: |
1115 *
|
41%
|
fat: 58.99g |
| |
protein: 115.80g |
| |
carbs: 99.81g |
|
-
|
-
|
| Sun 20th: |
1080 *
|
40%
|
fat: 47.14g |
| |
protein: 71.32g |
| |
carbs: 92.22g |
|
-
|
-
|
