владленасмекалова's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 24th: 1202 * 63%
fat: 33.86g
|
protein: 86.67g
|
carbs: 118.25g
1837*  635
Sun 23rd: - - 2011* -
Sat 22nd: - - 2253* -
Fri 21st: - - 1928* -
Thu 20th: - - 1859* -
Wed 19th: - - 2125* -
Tue 18th: - - 1956* -
Mon 17th: - - 1747* -
Sun 16th: 359 * 19%
fat: 8.68g
|
protein: 15.76g
|
carbs: 49.96g
2108*  1749
Sat 15th: - - 1891* -
Fri 14th: - - 1893* -
Thu 13th: 401 * 21%
fat: 15.72g
|
protein: 29.59g
|
carbs: 34.02g
1898*  1497
Wed 12th: - - 2085* -
Tue 11th: - - 1782* -
Mon 10th: 404 * 21%
fat: 18.31g
|
protein: 32.07g
|
carbs: 26.89g
1801*  1397
Sun 9th: - - 1948* -
Sat 8th: - - 1803* -
Fri 7th: - - 2060* -
Thu 6th: - - 1810* -
Wed 5th: - - 1999* -

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