| May 2024 |
| Sat 25th: |
1363 *
|
114%
|
fat: 71.25g |
| |
protein: 54.10g |
| |
carbs: 82.45g |
|
-
|
-
|
| Fri 17th: |
386 *
|
32%
|
fat: 15.78g |
| |
protein: 35.69g |
| |
carbs: 20.55g |
|
-
|
-
|
| Thu 16th: |
1263 *
|
105%
|
fat: 73.79g |
| |
protein: 89.52g |
| |
carbs: 63.33g |
|
-
|
-
|
| Wed 15th: |
644 *
|
54%
|
fat: 32.86g |
| |
protein: 51.76g |
| |
carbs: 32.20g |
|
-
|
-
|
| Sun 12th: |
1350 *
|
112%
|
fat: 72.77g |
| |
protein: 66.31g |
| |
carbs: 108.54g |
|
-
|
-
|
| Sat 11th: |
1425 *
|
119%
|
fat: 79.44g |
| |
protein: 80.69g |
| |
carbs: 102.11g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
409 *
|
34%
|
fat: 19.12g |
| |
protein: 19.64g |
| |
carbs: 39.84g |
|
-
|
-
|
| Sun 28th: |
1448 *
|
121%
|
fat: 54.97g |
| |
protein: 109.21g |
| |
carbs: 94.34g |
|
-
|
-
|
| Sat 27th: |
1270 *
|
106%
|
fat: 83.45g |
| |
protein: 95.77g |
| |
carbs: 35.52g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1311 *
|
109%
|
fat: 64.18g |
| |
protein: 58.80g |
| |
carbs: 130.32g |
|
-
|
-
|
| Mon 25th: |
1201 *
|
100%
|
fat: 51.54g |
| |
protein: 68.49g |
| |
carbs: 116.28g |
|
-
|
-
|
| Mon 4th: |
1166 *
|
97%
|
fat: 51.92g |
| |
protein: 41.64g |
| |
carbs: 133.13g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1032 *
|
86%
|
fat: 78.82g |
| |
protein: 46.68g |
| |
carbs: 31.25g |
|
-
|
-
|
| Mon 15th: |
1282 *
|
107%
|
fat: 86.71g |
| |
protein: 61.50g |
| |
carbs: 73.60g |
|
-
|
-
|
| Sun 7th: |
1039 *
|
87%
|
fat: 37.62g |
| |
protein: 80.29g |
| |
carbs: 83.47g |
|
-
|
-
|
| Sat 6th: |
1428 *
|
119%
|
fat: 58.10g |
| |
protein: 113.17g |
| |
carbs: 123.56g |
|
-
|
-
|
| October 2023 |
| Mon 9th: |
1187 *
|
99%
|
fat: 54.12g |
| |
protein: 77.51g |
| |
carbs: 92.93g |
|
-
|
-
|
| Thu 5th: |
1231 *
|
103%
|
fat: 68.86g |
| |
protein: 94.52g |
| |
carbs: 64.63g |
|
-
|
-
|
| Wed 4th: |
1627 *
|
136%
|
fat: 108.15g |
| |
protein: 101.82g |
| |
carbs: 77.05g |
|
-
|
-
|
| Tue 3rd: |
1185 *
|
99%
|
fat: 58.70g |
| |
protein: 57.95g |
| |
carbs: 117.53g |
|
-
|
-
|
