劉昶佑's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1496kcal (Fat: 27.39g, Protein: 100.46g, Carbs: 206.41g)
Monthly Total: Exercise: 0kcal   Food: 17957kcal (Fat: 328.64g, Protein: 1205.54g, Carbs: 2476.93g)

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Daily Average Calorie Info

62%
of RDI*
(1496 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (17%)
 
Protein (27%)
* Based on 劉昶佑's RDI of 2410 calories (26 Jun 24)
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