| August 2024 |
| Mon 5th: |
520 *
|
23%
|
fat: 20.19g |
| |
protein: 41.07g |
| |
carbs: 44.45g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
1229 *
|
53%
|
fat: 34.49g |
| |
protein: 127.61g |
| |
carbs: 106.48g |
|
-
|
-
|
| Mon 17th: |
3072 *
|
134%
|
fat: 110.02g |
| |
protein: 107.92g |
| |
carbs: 395.68g |
|
-
|
-
|
| Sun 16th: |
1876 *
|
82%
|
fat: 68.91g |
| |
protein: 62.80g |
| |
carbs: 224.51g |
|
-
|
-
|
| Sat 15th: |
1689 *
|
73%
|
fat: 92.43g |
| |
protein: 93.79g |
| |
carbs: 122.21g |
|
-
|
-
|
| Fri 14th: |
1558 *
|
68%
|
fat: 42.83g |
| |
protein: 147.21g |
| |
carbs: 126.68g |
|
-
|
-
|
| Thu 13th: |
1860 *
|
81%
|
fat: 44.68g |
| |
protein: 138.81g |
| |
carbs: 203.29g |
|
-
|
-
|
| Wed 12th: |
2044 *
|
89%
|
fat: 72.71g |
| |
protein: 161.54g |
| |
carbs: 192.07g |
|
-
|
-
|
| Tue 11th: |
1760 *
|
57%
|
fat: 63.63g |
| |
protein: 141.10g |
| |
carbs: 144.66g |
|
-
|
-
|
| Mon 10th: |
2160 *
|
70%
|
fat: 89.57g |
| |
protein: 59.49g |
| |
carbs: 266.52g |
|
-
|
-
|
| Sun 9th: |
2053 *
|
66%
|
fat: 93.13g |
| |
protein: 117.01g |
| |
carbs: 187.26g |
|
-
|
-
|
| Sat 8th: |
2502 *
|
81%
|
fat: 119.54g |
| |
protein: 134.98g |
| |
carbs: 223.16g |
|
-
|
-
|
| Fri 7th: |
2629 *
|
85%
|
fat: 119.61g |
| |
protein: 114.18g |
| |
carbs: 249.59g |
|
-
|
-
|
| Thu 6th: |
1855 *
|
60%
|
fat: 87.02g |
| |
protein: 131.79g |
| |
carbs: 142.24g |
|
-
|
-
|
| Wed 5th: |
2010 *
|
65%
|
fat: 64.91g |
| |
protein: 201.55g |
| |
carbs: 154.62g |
|
-
|
-
|
| Tue 4th: |
2036 *
|
66%
|
fat: 62.74g |
| |
protein: 165.37g |
| |
carbs: 191.30g |
|
-
|
-
|
| Mon 3rd: |
1853 *
|
60%
|
fat: 85.02g |
| |
protein: 124.23g |
| |
carbs: 152.37g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
165 *
|
9%
|
fat: 3.30g |
| |
protein: 8.60g |
| |
carbs: 25.36g |
|
-
|
-
|
| Wed 22nd: |
1828 *
|
102%
|
fat: 82.26g |
| |
protein: 113.62g |
| |
carbs: 158.46g |
|
-
|
-
|
| Tue 21st: |
2257 *
|
125%
|
fat: 86.30g |
| |
protein: 129.67g |
| |
carbs: 242.97g |
|
-
|
-
|
