| September 2024 |
| Thu 12th: |
1797 *
|
100%
|
fat: 63.78g |
| |
protein: 96.67g |
| |
carbs: 207.78g |
|
-
|
-
|
| Wed 11th: |
2077 *
|
115%
|
fat: 87.25g |
| |
protein: 104.13g |
| |
carbs: 214.89g |
|
-
|
-
|
| Tue 10th: |
1527 *
|
85%
|
fat: 60.47g |
| |
protein: 77.65g |
| |
carbs: 164.20g |
|
-
|
-
|
| Mon 9th: |
1935 *
|
108%
|
fat: 70.13g |
| |
protein: 94.30g |
| |
carbs: 228.14g |
|
-
|
-
|
| Sun 8th: |
1694 *
|
94%
|
fat: 71.94g |
| |
protein: 89.34g |
| |
carbs: 216.12g |
|
-
|
-
|
| Sat 7th: |
2537 *
|
141%
|
fat: 102.78g |
| |
protein: 110.69g |
| |
carbs: 344.53g |
|
-
|
-
|
| Fri 6th: |
2962 *
|
165%
|
fat: 99.44g |
| |
protein: 148.92g |
| |
carbs: 368.18g |
|
-
|
-
|
| Thu 5th: |
1622 *
|
90%
|
fat: 65.69g |
| |
protein: 52.65g |
| |
carbs: 214.55g |
|
-
|
-
|
| Wed 4th: |
1431 *
|
80%
|
fat: 50.15g |
| |
protein: 70.88g |
| |
carbs: 186.77g |
|
459*
|
 972
|
| Tue 3rd: |
1576 *
|
88%
|
fat: 57.98g |
| |
protein: 88.51g |
| |
carbs: 176.94g |
|
-
|
-
|
| Mon 2nd: |
1785 *
|
99%
|
fat: 80.94g |
| |
protein: 96.44g |
| |
carbs: 170.46g |
|
-
|
-
|
| Sun 1st: |
1225 *
|
68%
|
fat: 39.74g |
| |
protein: 47.86g |
| |
carbs: 171.20g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1429 *
|
79%
|
fat: 41.59g |
| |
protein: 71.43g |
| |
carbs: 189.82g |
|
-
|
-
|
| Tue 27th: |
772 *
|
43%
|
fat: 17.63g |
| |
protein: 54.54g |
| |
carbs: 95.08g |
|
-
|
-
|
| July 2024 |
| Mon 15th: |
1529 *
|
85%
|
fat: 46.79g |
| |
protein: 96.40g |
| |
carbs: 179.00g |
|
172*
|
1357
|
| Mon 1st: |
1783 *
|
99%
|
fat: 63.74g |
| |
protein: 77.99g |
| |
carbs: 225.53g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
-
|
-
|
|
2209*
|
-
|
| Wed 28th: |
-
|
-
|
|
1450*
|
-
|
| Mon 26th: |
-
|
-
|
|
1128*
|
-
|
| Sun 25th: |
-
|
-
|
|
1467*
|
-
|
| Sat 24th: |
-
|
-
|
|
1476*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2068*
|
-
|
| Thu 22nd: |
-
|
-
|
|
1473*
|
-
|
| Wed 21st: |
-
|
-
|
|
2154*
|
-
|
| Tue 20th: |
-
|
-
|
|
1519*
|
-
|
| Sat 17th: |
-
|
-
|
|
633*
|
-
|
| Fri 16th: |
-
|
-
|
|
2082*
|
-
|
| Thu 15th: |
-
|
-
|
|
2184*
|
-
|
| Wed 14th: |
-
|
-
|
|
1583*
|
-
|
| Tue 13th: |
-
|
-
|
|
341*
|
-
|
| Sun 11th: |
-
|
-
|
|
1244*
|
-
|
| Sat 10th: |
-
|
-
|
|
1473*
|
-
|
| Fri 9th: |
-
|
-
|
|
2060*
|
-
|
| Thu 8th: |
-
|
-
|
|
2079*
|
-
|
