| September 2024 |
| Sat 14th: |
1436 *
|
84%
|
fat: 42.95g |
| |
protein: 78.81g |
| |
carbs: 186.08g |
|
-
|
-
|
| Fri 13th: |
1420 *
|
84%
|
fat: 36.11g |
| |
protein: 38.58g |
| |
carbs: 233.13g |
|
-
|
-
|
| Thu 12th: |
1386 *
|
82%
|
fat: 56.05g |
| |
protein: 66.89g |
| |
carbs: 152.39g |
|
-
|
-
|
| Wed 11th: |
1296 *
|
76%
|
fat: 50.98g |
| |
protein: 76.28g |
| |
carbs: 131.97g |
|
-
|
-
|
| Tue 10th: |
1601 *
|
94%
|
fat: 33.18g |
| |
protein: 91.36g |
| |
carbs: 235.42g |
|
-
|
-
|
| Mon 9th: |
1578 *
|
93%
|
fat: 69.03g |
| |
protein: 110.62g |
| |
carbs: 129.80g |
|
-
|
-
|
| Sun 8th: |
1759 *
|
103%
|
fat: 59.49g |
| |
protein: 104.11g |
| |
carbs: 199.90g |
|
-
|
-
|
| Sat 7th: |
1613 *
|
95%
|
fat: 82.73g |
| |
protein: 69.72g |
| |
carbs: 147.15g |
|
-
|
-
|
| Fri 6th: |
256 *
|
15%
|
fat: 4.60g |
| |
protein: 50.00g |
| |
carbs: 3.80g |
|
-
|
-
|
| Thu 5th: |
2356 *
|
139%
|
fat: 118.81g |
| |
protein: 105.43g |
| |
carbs: 212.89g |
|
-
|
-
|
| Wed 4th: |
1687 *
|
99%
|
fat: 65.67g |
| |
protein: 67.29g |
| |
carbs: 207.30g |
|
-
|
-
|
| Tue 3rd: |
1529 *
|
90%
|
fat: 65.60g |
| |
protein: 98.78g |
| |
carbs: 137.55g |
|
-
|
-
|
| Mon 2nd: |
2331 *
|
137%
|
fat: 78.96g |
| |
protein: 77.50g |
| |
carbs: 328.28g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1360 *
|
80%
|
fat: 31.73g |
| |
protein: 27.36g |
| |
carbs: 240.15g |
|
-
|
-
|
| Thu 29th: |
1524 *
|
90%
|
fat: 53.66g |
| |
protein: 73.79g |
| |
carbs: 185.28g |
|
-
|
-
|
| Wed 28th: |
1513 *
|
89%
|
fat: 77.47g |
| |
protein: 66.98g |
| |
carbs: 137.06g |
|
-
|
-
|
| Tue 27th: |
1519 *
|
89%
|
fat: 42.72g |
| |
protein: 115.79g |
| |
carbs: 163.33g |
|
-
|
-
|
| Mon 26th: |
406 *
|
24%
|
fat: 16.41g |
| |
protein: 54.67g |
| |
carbs: 8.27g |
|
-
|
-
|
| Sun 25th: |
1104 *
|
65%
|
fat: 47.59g |
| |
protein: 35.91g |
| |
carbs: 124.93g |
|
-
|
-
|
| Sat 24th: |
1147 *
|
67%
|
fat: 43.79g |
| |
protein: 40.17g |
| |
carbs: 151.72g |
|
-
|
-
|
