| August 2024 |
| Sun 11th: |
3460 *
|
119%
|
fat: 225.35g |
| |
protein: 63.31g |
| |
carbs: 295.82g |
|
82*
|
 3378
|
| Sat 10th: |
3728 *
|
129%
|
fat: 237.02g |
| |
protein: 76.18g |
| |
carbs: 322.68g |
|
129*
|
3599
|
| Fri 9th: |
2941 *
|
101%
|
fat: 185.67g |
| |
protein: 51.49g |
| |
carbs: 265.34g |
|
180*
|
2761
|
| Thu 8th: |
-
|
-
|
|
381*
|
-
|
| Wed 7th: |
1617 *
|
56%
|
fat: 92.42g |
| |
protein: 28.35g |
| |
carbs: 168.62g |
|
189*
|
1428
|
| Tue 6th: |
2050 *
|
71%
|
fat: 115.12g |
| |
protein: 46.95g |
| |
carbs: 202.72g |
|
1234*
|
816
|
| Mon 5th: |
2223 *
|
77%
|
fat: 119.05g |
| |
protein: 55.53g |
| |
carbs: 231.09g |
|
332*
|
1891
|
| Sun 4th: |
1628 *
|
56%
|
fat: 92.42g |
| |
protein: 28.95g |
| |
carbs: 170.62g |
|
216*
|
1412
|
| Sat 3rd: |
2423 *
|
84%
|
fat: 100.28g |
| |
protein: 47.49g |
| |
carbs: 332.66g |
|
1116*
|
1307
|
| Fri 2nd: |
2010 *
|
69%
|
fat: 105.82g |
| |
protein: 42.05g |
| |
carbs: 222.12g |
|
480*
|
1530
|
| Thu 1st: |
2193 *
|
76%
|
fat: 106.67g |
| |
protein: 50.59g |
| |
carbs: 257.74g |
|
199*
|
1994
|
| July 2024 |
| Wed 31st: |
1628 *
|
56%
|
fat: 92.42g |
| |
protein: 28.95g |
| |
carbs: 170.62g |
|
375*
|
1253
|
| Tue 30th: |
1628 *
|
56%
|
fat: 92.42g |
| |
protein: 28.95g |
| |
carbs: 170.62g |
|
139*
|
1489
|
| Mon 29th: |
2193 *
|
76%
|
fat: 106.67g |
| |
protein: 50.59g |
| |
carbs: 257.74g |
|
491*
|
1702
|
| Sun 28th: |
2351 *
|
81%
|
fat: 101.38g |
| |
protein: 47.29g |
| |
carbs: 314.46g |
|
885*
|
1466
|
| Sat 27th: |
2295 *
|
79%
|
fat: 137.39g |
| |
protein: 47.97g |
| |
carbs: 216.48g |
|
179*
|
2116
|
| Fri 26th: |
1628 *
|
56%
|
fat: 92.42g |
| |
protein: 28.95g |
| |
carbs: 170.62g |
|
522*
|
1106
|
| Thu 25th: |
310 *
|
11%
|
fat: 18.07g |
| |
protein: 10.92g |
| |
carbs: 26.26g |
|
263*
|
47
|
| Wed 24th: |
2265 *
|
78%
|
fat: 118.86g |
| |
protein: 55.40g |
| |
carbs: 244.60g |
|
347*
|
1918
|
| Tue 23rd: |
1628 *
|
56%
|
fat: 92.42g |
| |
protein: 28.95g |
| |
carbs: 170.62g |
|
489*
|
1139
|
