| July 2024 |
| Sat 13th: |
1145 *
|
76%
|
fat: 43.69g |
| |
protein: 47.37g |
| |
carbs: 140.76g |
|
-
|
-
|
| Fri 12th: |
2042 *
|
136%
|
fat: 71.17g |
| |
protein: 49.97g |
| |
carbs: 315.05g |
|
-
|
-
|
| Thu 11th: |
1622 *
|
108%
|
fat: 75.12g |
| |
protein: 73.61g |
| |
carbs: 160.61g |
|
-
|
-
|
| Wed 10th: |
1620 *
|
108%
|
fat: 59.99g |
| |
protein: 79.12g |
| |
carbs: 199.97g |
|
-
|
-
|
| Tue 9th: |
1039 *
|
69%
|
fat: 23.78g |
| |
protein: 54.36g |
| |
carbs: 166.32g |
|
-
|
-
|
| Mon 8th: |
1193 *
|
80%
|
fat: 57.64g |
| |
protein: 36.49g |
| |
carbs: 138.35g |
|
-
|
-
|
| Sun 7th: |
2266 *
|
151%
|
fat: 89.84g |
| |
protein: 92.89g |
| |
carbs: 271.69g |
|
-
|
-
|
| Fri 5th: |
445 *
|
30%
|
fat: 10.50g |
| |
protein: 9.38g |
| |
carbs: 80.80g |
|
-
|
-
|
| Wed 3rd: |
1871 *
|
125%
|
fat: 90.72g |
| |
protein: 95.04g |
| |
carbs: 174.42g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1625 *
|
108%
|
fat: 67.69g |
| |
protein: 101.74g |
| |
carbs: 141.48g |
|
-
|
-
|
| Fri 28th: |
1679 *
|
112%
|
fat: 72.44g |
| |
protein: 76.23g |
| |
carbs: 177.85g |
|
-
|
-
|
| Sat 22nd: |
246 *
|
16%
|
fat: 20.54g |
| |
protein: 6.76g |
| |
carbs: 8.45g |
|
-
|
-
|
| Tue 4th: |
875 *
|
58%
|
fat: 40.23g |
| |
protein: 42.61g |
| |
carbs: 88.21g |
|
-
|
-
|
| Mon 3rd: |
2765 *
|
184%
|
fat: 139.42g |
| |
protein: 62.67g |
| |
carbs: 318.33g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
1349 *
|
90%
|
fat: 76.31g |
| |
protein: 70.41g |
| |
carbs: 86.56g |
|
-
|
-
|
| Mon 20th: |
267 *
|
27%
|
fat: 10.50g |
| |
protein: 11.70g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 16th: |
1411 *
|
141%
|
fat: 38.45g |
| |
protein: 78.60g |
| |
carbs: 188.25g |
|
-
|
-
|
| Thu 9th: |
1383 *
|
138%
|
fat: 62.04g |
| |
protein: 50.02g |
| |
carbs: 157.79g |
|
-
|
-
|
| Wed 8th: |
871 *
|
87%
|
fat: 44.13g |
| |
protein: 26.87g |
| |
carbs: 99.72g |
|
-
|
-
|
| Tue 7th: |
1052 *
|
105%
|
fat: 43.42g |
| |
protein: 47.31g |
| |
carbs: 105.07g |
|
-
|
-
|
