| January 2023 |
| Wed 25th: |
2500 *
|
83%
|
fat: 107.72g |
| |
protein: 119.74g |
| |
carbs: 269.77g |
|
2591*
|
 91
|
| Tue 24th: |
2854 *
|
95%
|
fat: 116.44g |
| |
protein: 102.28g |
| |
carbs: 365.66g |
|
2069*
|
 785
|
| Mon 23rd: |
3009 *
|
100%
|
fat: 130.86g |
| |
protein: 161.01g |
| |
carbs: 301.15g |
|
2367*
|
642
|
| November 2022 |
| Wed 9th: |
2821 *
|
94%
|
fat: 100.66g |
| |
protein: 151.70g |
| |
carbs: 330.15g |
|
-
|
-
|
| Tue 8th: |
1443 *
|
48%
|
fat: 58.24g |
| |
protein: 85.84g |
| |
carbs: 140.21g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
3186 *
|
106%
|
fat: 105.07g |
| |
protein: 139.75g |
| |
carbs: 430.52g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
3438 *
|
123%
|
fat: 119.61g |
| |
protein: 149.44g |
| |
carbs: 448.26g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
841 *
|
30%
|
fat: 17.89g |
| |
protein: 51.24g |
| |
carbs: 119.19g |
|
-
|
-
|
| Tue 3rd: |
2812 *
|
100%
|
fat: 103.91g |
| |
protein: 108.74g |
| |
carbs: 369.82g |
|
-
|
-
|
| Mon 2nd: |
1726 *
|
62%
|
fat: 64.64g |
| |
protein: 81.50g |
| |
carbs: 205.71g |
|
-
|
-
|
| Sun 1st: |
2129 *
|
76%
|
fat: 77.08g |
| |
protein: 90.43g |
| |
carbs: 275.45g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
2935 *
|
105%
|
fat: 95.09g |
| |
protein: 141.54g |
| |
carbs: 385.35g |
|
-
|
-
|
| Fri 29th: |
2855 *
|
102%
|
fat: 90.85g |
| |
protein: 133.81g |
| |
carbs: 381.27g |
|
-
|
-
|
| Thu 28th: |
2847 *
|
102%
|
fat: 110.71g |
| |
protein: 117.26g |
| |
carbs: 352.95g |
|
-
|
-
|
| Wed 27th: |
2894 *
|
103%
|
fat: 107.05g |
| |
protein: 137.89g |
| |
carbs: 353.33g |
|
-
|
-
|
| Tue 26th: |
2925 *
|
104%
|
fat: 95.30g |
| |
protein: 135.84g |
| |
carbs: 384.06g |
|
-
|
-
|
| Mon 25th: |
2900 *
|
104%
|
fat: 102.05g |
| |
protein: 141.54g |
| |
carbs: 367.29g |
|
-
|
-
|
| Sun 24th: |
2671 *
|
95%
|
fat: 87.01g |
| |
protein: 125.31g |
| |
carbs: 347.43g |
|
-
|
-
|
| Sat 23rd: |
2674 *
|
96%
|
fat: 93.39g |
| |
protein: 132.81g |
| |
carbs: 327.26g |
|
-
|
-
|
| Fri 22nd: |
2722 *
|
97%
|
fat: 95.85g |
| |
protein: 123.60g |
| |
carbs: 346.89g |
|
-
|
-
|
