| June 2024 |
| Fri 28th: |
255 *
|
21%
|
fat: 8.98g |
| |
protein: 9.27g |
| |
carbs: 34.37g |
|
-
|
-
|
| Sun 16th: |
862 *
|
72%
|
fat: 48.03g |
| |
protein: 41.12g |
| |
carbs: 63.78g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
346 *
|
29%
|
fat: 7.46g |
| |
protein: 16.34g |
| |
carbs: 52.97g |
|
-
|
-
|
| Fri 26th: |
384 *
|
32%
|
fat: 25.06g |
| |
protein: 19.15g |
| |
carbs: 22.48g |
|
-
|
-
|
| Mon 22nd: |
888 *
|
74%
|
fat: 53.44g |
| |
protein: 26.22g |
| |
carbs: 77.70g |
|
-
|
-
|
| Sun 14th: |
792 *
|
66%
|
fat: 46.39g |
| |
protein: 25.66g |
| |
carbs: 68.61g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
465 *
|
39%
|
fat: 11.27g |
| |
protein: 9.81g |
| |
carbs: 80.09g |
|
-
|
-
|
| Mon 15th: |
288 *
|
24%
|
fat: 18.12g |
| |
protein: 14.98g |
| |
carbs: 15.49g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
892 *
|
74%
|
fat: 27.25g |
| |
protein: 42.05g |
| |
carbs: 118.94g |
|
-
|
-
|
| Thu 14th: |
737 *
|
61%
|
fat: 25.11g |
| |
protein: 18.30g |
| |
carbs: 109.38g |
|
-
|
-
|
| Mon 11th: |
253 *
|
21%
|
fat: 12.33g |
| |
protein: 8.30g |
| |
carbs: 27.11g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
670 *
|
56%
|
fat: 46.21g |
| |
protein: 18.72g |
| |
carbs: 45.27g |
|
-
|
-
|
| Tue 28th: |
354 *
|
30%
|
fat: 8.69g |
| |
protein: 14.88g |
| |
carbs: 53.67g |
|
-
|
-
|
| Wed 8th: |
502 *
|
42%
|
fat: 24.39g |
| |
protein: 17.03g |
| |
carbs: 51.25g |
|
-
|
-
|
| Thu 2nd: |
675 *
|
56%
|
fat: 30.90g |
| |
protein: 19.05g |
| |
carbs: 82.86g |
|
-
|
-
|
| October 2023 |
| Sun 8th: |
612 *
|
51%
|
fat: 25.36g |
| |
protein: 22.45g |
| |
carbs: 74.59g |
|
-
|
-
|
| September 2023 |
| Sun 3rd: |
1116 *
|
93%
|
fat: 54.15g |
| |
protein: 41.60g |
| |
carbs: 122.80g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
666 *
|
37%
|
fat: 48.40g |
| |
protein: 25.65g |
| |
carbs: 31.26g |
|
-
|
-
|
| Sun 27th: |
812 *
|
45%
|
fat: 29.06g |
| |
protein: 23.09g |
| |
carbs: 113.44g |
|
-
|
-
|
| Sat 26th: |
740 *
|
41%
|
fat: 28.53g |
| |
protein: 26.89g |
| |
carbs: 93.19g |
|
-
|
-
|
