celena4300's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 23rd: 232 * 14%
fat: 11.02g
|
protein: 8.71g
|
carbs: 24.86g
- -
Fri 19th: 1648 * 97%
fat: 87.65g
|
protein: 86.47g
|
carbs: 121.27g
- -
Thu 18th: 1356 * 80%
fat: 79.05g
|
protein: 67.91g
|
carbs: 94.18g
- -
Wed 17th: 875 * 51%
fat: 41.86g
|
protein: 24.39g
|
carbs: 100.71g
- -
Tue 16th: 1489 * 88%
fat: 71.01g
|
protein: 78.88g
|
carbs: 123.45g
- -
Mon 15th: 1695 * 100%
fat: 99.43g
|
protein: 52.08g
|
carbs: 149.93g
- -
April 2024
Mon 15th: 747 * 44%
fat: 32.50g
|
protein: 52.42g
|
carbs: 58.48g
- -
Thu 11th: 1521 * 89%
fat: 67.38g
|
protein: 75.11g
|
carbs: 154.20g
- -
Wed 10th: 1709 * 101%
fat: 90.44g
|
protein: 92.51g
|
carbs: 123.95g
- -
Tue 9th: 1839 * 108%
fat: 81.53g
|
protein: 85.99g
|
carbs: 179.58g
- -
December 2023
Mon 11th: 1533 * 90%
fat: 62.27g
|
protein: 105.84g
|
carbs: 136.50g
- -
Fri 8th: 1216 * 72%
fat: 35.98g
|
protein: 77.64g
|
carbs: 149.16g
- -
Thu 7th: 1942 * 114%
fat: 99.65g
|
protein: 153.36g
|
carbs: 104.68g
- -
Wed 6th: 2483 * 146%
fat: 122.34g
|
protein: 149.98g
|
carbs: 205.26g
- -
Tue 5th: 2150 * 126%
fat: 78.97g
|
protein: 100.24g
|
carbs: 267.26g
- -
Mon 4th: 1594 * 94%
fat: 67.54g
|
protein: 121.47g
|
carbs: 130.04g
- -
September 2023
Sat 16th: 493 * 29%
fat: 7.47g
|
protein: 8.13g
|
carbs: 100.99g
- -
August 2023
Mon 21st: 724 * 43%
fat: 29.21g
|
protein: 18.48g
|
carbs: 97.31g
- -
Sat 19th: 1384 * 81%
fat: 85.32g
|
protein: 52.12g
|
carbs: 109.99g
- -
Fri 18th: 1790 * 105%
fat: 84.31g
|
protein: 97.66g
|
carbs: 162.36g
- -

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