| July 2022 |
| Mon 25th: |
553 *
|
21%
|
fat: 30.64g |
| |
protein: 31.60g |
| |
carbs: 38.72g |
|
-
|
-
|
| Sun 3rd: |
1493 *
|
57%
|
fat: 72.93g |
| |
protein: 30.53g |
| |
carbs: 173.35g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
710 *
|
27%
|
fat: 33.91g |
| |
protein: 24.06g |
| |
carbs: 88.82g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
99 *
|
4%
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 18.29g |
|
-
|
-
|
| Fri 27th: |
1314 *
|
51%
|
fat: 52.93g |
| |
protein: 50.29g |
| |
carbs: 153.10g |
|
-
|
-
|
| April 2022 |
| Thu 7th: |
1666 *
|
64%
|
fat: 63.43g |
| |
protein: 41.42g |
| |
carbs: 212.90g |
|
-
|
-
|
| Sat 2nd: |
1867 *
|
72%
|
fat: 75.35g |
| |
protein: 60.67g |
| |
carbs: 230.24g |
|
-
|
-
|
| March 2022 |
| Sun 20th: |
2427 *
|
93%
|
fat: 111.51g |
| |
protein: 112.20g |
| |
carbs: 231.48g |
|
-
|
-
|
| Thu 17th: |
1525 *
|
59%
|
fat: 50.85g |
| |
protein: 72.06g |
| |
carbs: 191.28g |
|
-
|
-
|
| Wed 16th: |
1767 *
|
68%
|
fat: 83.71g |
| |
protein: 52.37g |
| |
carbs: 211.99g |
|
-
|
-
|
| Mon 14th: |
1447 *
|
56%
|
fat: 33.54g |
| |
protein: 81.76g |
| |
carbs: 196.64g |
|
-
|
-
|
| Sun 13th: |
1696 *
|
65%
|
fat: 60.82g |
| |
protein: 54.30g |
| |
carbs: 234.55g |
|
-
|
-
|
| Sat 12th: |
284 *
|
11%
|
fat: 16.93g |
| |
protein: 13.29g |
| |
carbs: 19.10g |
|
-
|
-
|
| Fri 11th: |
1427 *
|
55%
|
fat: 34.98g |
| |
protein: 59.10g |
| |
carbs: 221.16g |
|
-
|
-
|
| Wed 9th: |
654 *
|
25%
|
fat: 38.43g |
| |
protein: 31.29g |
| |
carbs: 46.10g |
|
-
|
-
|
| Tue 8th: |
1251 *
|
48%
|
fat: 54.52g |
| |
protein: 65.27g |
| |
carbs: 122.85g |
|
-
|
-
|
| Sat 5th: |
1124 *
|
43%
|
fat: 56.35g |
| |
protein: 41.67g |
| |
carbs: 110.24g |
|
-
|
-
|
| Fri 4th: |
1368 *
|
53%
|
fat: 60.93g |
| |
protein: 48.66g |
| |
carbs: 151.58g |
|
-
|
-
|
| Thu 3rd: |
1411 *
|
54%
|
fat: 82.91g |
| |
protein: 65.65g |
| |
carbs: 102.20g |
|
-
|
-
|
| Wed 2nd: |
1315 *
|
51%
|
fat: 73.55g |
| |
protein: 70.23g |
| |
carbs: 100.42g |
|
-
|
-
|
