| January 2024 |
| Fri 26th: |
91 *
|
5%
|
fat: 6.34g |
| |
protein: 6.37g |
| |
carbs: 2.05g |
|
-
|
-
|
| Wed 24th: |
666 *
|
37%
|
fat: 20.15g |
| |
protein: 46.50g |
| |
carbs: 71.45g |
|
-
|
-
|
| December 2023 |
| Fri 8th: |
500 *
|
28%
|
fat: 20.33g |
| |
protein: 20.31g |
| |
carbs: 61.56g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
1222 *
|
68%
|
fat: 33.73g |
| |
protein: 51.91g |
| |
carbs: 175.73g |
|
-
|
-
|
| Wed 13th: |
75 *
|
4%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.77g |
|
-
|
-
|
| Tue 12th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| Sat 9th: |
662 *
|
37%
|
fat: 23.40g |
| |
protein: 13.00g |
| |
carbs: 105.14g |
|
-
|
-
|
| Thu 7th: |
566 *
|
31%
|
fat: 9.58g |
| |
protein: 17.87g |
| |
carbs: 107.59g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
1829 *
|
102%
|
fat: 90.79g |
| |
protein: 38.28g |
| |
carbs: 211.87g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
333 *
|
18%
|
fat: 11.22g |
| |
protein: 16.59g |
| |
carbs: 38.46g |
|
-
|
-
|
| Sat 29th: |
449 *
|
25%
|
fat: 6.52g |
| |
protein: 25.62g |
| |
carbs: 69.57g |
|
-
|
-
|
| Fri 28th: |
1012 *
|
56%
|
fat: 27.69g |
| |
protein: 84.85g |
| |
carbs: 103.18g |
|
-
|
-
|
| Tue 25th: |
1142 *
|
63%
|
fat: 35.54g |
| |
protein: 28.01g |
| |
carbs: 183.18g |
|
-
|
-
|
| December 2022 |
| Thu 1st: |
370 *
|
21%
|
fat: 20.53g |
| |
protein: 4.85g |
| |
carbs: 47.04g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
73 *
|
4%
|
fat: 2.70g |
| |
protein: 1.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 15th: |
115 *
|
6%
|
fat: 9.61g |
| |
protein: 2.75g |
| |
carbs: 6.09g |
|
-
|
-
|
| Mon 14th: |
49 *
|
3%
|
fat: 0.09g |
| |
protein: 0.55g |
| |
carbs: 12.45g |
|
-
|
-
|
| Sun 6th: |
44 *
|
2%
|
fat: 1.50g |
| |
protein: 2.90g |
| |
carbs: 4.70g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
4 *
|
0%
|
fat: 0.06g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2022 |
| Fri 23rd: |
92 *
|
5%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.78g |
|
1388*
|
 1296
|
