| September 2024 |
| Sat 14th: |
306 *
|
15%
|
fat: 7.89g |
| |
protein: 16.96g |
| |
carbs: 45.15g |
|
-
|
-
|
| Thu 12th: |
181 *
|
9%
|
fat: 10.06g |
| |
protein: 20.30g |
| |
carbs: 0.98g |
|
-
|
-
|
| Wed 11th: |
1056 *
|
53%
|
fat: 57.31g |
| |
protein: 44.80g |
| |
carbs: 97.39g |
|
-
|
-
|
| Tue 10th: |
298 *
|
15%
|
fat: 10.93g |
| |
protein: 10.44g |
| |
carbs: 41.68g |
|
-
|
-
|
| Mon 9th: |
1124 *
|
56%
|
fat: 59.69g |
| |
protein: 32.66g |
| |
carbs: 111.93g |
|
-
|
-
|
| Fri 6th: |
689 *
|
34%
|
fat: 16.55g |
| |
protein: 32.22g |
| |
carbs: 108.33g |
|
-
|
-
|
| August 2024 |
| Tue 20th: |
387 *
|
19%
|
fat: 16.71g |
| |
protein: 12.36g |
| |
carbs: 48.14g |
|
-
|
-
|
| July 2024 |
| Sun 14th: |
287 *
|
14%
|
fat: 7.37g |
| |
protein: 15.78g |
| |
carbs: 41.48g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1064 *
|
53%
|
fat: 32.96g |
| |
protein: 83.88g |
| |
carbs: 108.77g |
|
-
|
-
|
| Fri 28th: |
929 *
|
46%
|
fat: 52.60g |
| |
protein: 99.36g |
| |
carbs: 8.08g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
423 *
|
21%
|
fat: 7.85g |
| |
protein: 21.47g |
| |
carbs: 71.29g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
838 *
|
42%
|
fat: 39.21g |
| |
protein: 30.96g |
| |
carbs: 94.73g |
|
-
|
-
|
| Fri 8th: |
502 *
|
25%
|
fat: 33.67g |
| |
protein: 21.10g |
| |
carbs: 31.36g |
|
-
|
-
|
| Thu 7th: |
554 *
|
28%
|
fat: 28.39g |
| |
protein: 10.10g |
| |
carbs: 66.56g |
|
-
|
-
|
| Wed 6th: |
233 *
|
12%
|
fat: 6.78g |
| |
protein: 4.24g |
| |
carbs: 40.65g |
|
-
|
-
|
| Tue 5th: |
417 *
|
21%
|
fat: 19.64g |
| |
protein: 13.96g |
| |
carbs: 47.27g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
294 *
|
15%
|
fat: 8.37g |
| |
protein: 5.17g |
| |
carbs: 49.39g |
|
-
|
-
|
| Wed 30th: |
276 *
|
14%
|
fat: 10.48g |
| |
protein: 12.64g |
| |
carbs: 35.12g |
|
-
|
-
|
| Tue 29th: |
793 *
|
40%
|
fat: 30.92g |
| |
protein: 33.68g |
| |
carbs: 98.61g |
|
-
|
-
|
