| July 2024 |
| Thu 4th: |
1498 *
|
68%
|
fat: 55.79g |
| |
protein: 63.03g |
| |
carbs: 175.51g |
|
921*
|
 577
|
| Wed 3rd: |
1347 *
|
61%
|
fat: 57.44g |
| |
protein: 64.68g |
| |
carbs: 142.00g |
|
2164*
|
 817
|
| Tue 2nd: |
-
|
-
|
|
2100*
|
-
|
| Mon 1st: |
1435 *
|
65%
|
fat: 53.26g |
| |
protein: 71.91g |
| |
carbs: 164.23g |
|
2138*
|
703
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2148*
|
-
|
| Sat 29th: |
847 *
|
38%
|
fat: 39.24g |
| |
protein: 58.88g |
| |
carbs: 83.73g |
|
2240*
|
1393
|
| Fri 28th: |
1382 *
|
63%
|
fat: 35.31g |
| |
protein: 119.98g |
| |
carbs: 145.15g |
|
2089*
|
707
|
| Thu 27th: |
1876 *
|
85%
|
fat: 85.11g |
| |
protein: 136.92g |
| |
carbs: 138.44g |
|
2153*
|
277
|
| Wed 26th: |
1576 *
|
72%
|
fat: 45.44g |
| |
protein: 149.88g |
| |
carbs: 167.63g |
|
2141*
|
565
|
| Tue 25th: |
1040 *
|
47%
|
fat: 47.44g |
| |
protein: 79.16g |
| |
carbs: 92.48g |
|
2214*
|
1174
|
| Mon 24th: |
1059 *
|
48%
|
fat: 43.94g |
| |
protein: 50.90g |
| |
carbs: 111.84g |
|
2038*
|
979
|
| Sun 23rd: |
-
|
-
|
|
2103*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2048*
|
-
|
| Fri 21st: |
-
|
-
|
|
2142*
|
-
|
| Thu 20th: |
-
|
-
|
|
2239*
|
-
|
| Wed 19th: |
-
|
-
|
|
2083*
|
-
|
| Tue 18th: |
-
|
-
|
|
2051*
|
-
|
| Mon 17th: |
-
|
-
|
|
2239*
|
-
|
| Sun 16th: |
-
|
-
|
|
2023*
|
-
|
| Sat 15th: |
-
|
-
|
|
1918*
|
-
|
