| June 2024 |
| Wed 19th: |
743 *
|
46%
|
fat: 39.40g |
| |
protein: 38.10g |
| |
carbs: 58.31g |
|
-
|
-
|
| Mon 17th: |
1203 *
|
75%
|
fat: 62.68g |
| |
protein: 64.08g |
| |
carbs: 100.22g |
|
-
|
-
|
| Sun 16th: |
1461 *
|
91%
|
fat: 61.48g |
| |
protein: 46.37g |
| |
carbs: 190.63g |
|
-
|
-
|
| Sat 15th: |
964 *
|
60%
|
fat: 48.69g |
| |
protein: 51.25g |
| |
carbs: 79.98g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
1370 *
|
86%
|
fat: 41.37g |
| |
protein: 60.01g |
| |
carbs: 189.61g |
|
-
|
-
|
| Fri 24th: |
367 *
|
23%
|
fat: 20.96g |
| |
protein: 12.31g |
| |
carbs: 34.19g |
|
-
|
-
|
| Fri 17th: |
1021 *
|
64%
|
fat: 38.96g |
| |
protein: 42.28g |
| |
carbs: 135.14g |
|
2860*
|
 1839
|
| Thu 16th: |
528 *
|
33%
|
fat: 27.86g |
| |
protein: 21.76g |
| |
carbs: 48.66g |
|
-
|
-
|
| Wed 15th: |
382 *
|
24%
|
fat: 21.21g |
| |
protein: 15.30g |
| |
carbs: 35.56g |
|
2690*
|
2308
|
| Tue 14th: |
1367 *
|
85%
|
fat: 55.05g |
| |
protein: 67.51g |
| |
carbs: 156.20g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
300 *
|
19%
|
fat: 16.85g |
| |
protein: 16.33g |
| |
carbs: 21.56g |
|
-
|
-
|
| Wed 27th: |
284 *
|
18%
|
fat: 16.96g |
| |
protein: 17.31g |
| |
carbs: 17.68g |
|
-
|
-
|
| Tue 26th: |
551 *
|
34%
|
fat: 37.34g |
| |
protein: 29.74g |
| |
carbs: 25.81g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
258 *
|
16%
|
fat: 5.87g |
| |
protein: 8.23g |
| |
carbs: 46.79g |
|
-
|
-
|
| Fri 12th: |
1099 *
|
69%
|
fat: 53.00g |
| |
protein: 26.35g |
| |
carbs: 126.66g |
|
-
|
-
|
| Thu 4th: |
514 *
|
32%
|
fat: 12.14g |
| |
protein: 19.16g |
| |
carbs: 83.30g |
|
-
|
-
|
| November 2023 |
| Sat 18th: |
1111 *
|
69%
|
fat: 48.24g |
| |
protein: 50.13g |
| |
carbs: 121.94g |
|
-
|
-
|
| Mon 13th: |
697 *
|
44%
|
fat: 41.46g |
| |
protein: 40.90g |
| |
carbs: 43.17g |
|
-
|
-
|
| December 2022 |
| Fri 23rd: |
303 *
|
19%
|
fat: 18.75g |
| |
protein: 13.53g |
| |
carbs: 21.34g |
|
-
|
-
|
| Wed 21st: |
482 *
|
30%
|
fat: 34.30g |
| |
protein: 22.92g |
| |
carbs: 21.63g |
|
-
|
-
|
