| July 2024 |
| Mon 1st: |
1229 *
|
102%
|
fat: 45.74g |
| |
protein: 57.85g |
| |
carbs: 144.78g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
1001 *
|
83%
|
fat: 54.91g |
| |
protein: 34.31g |
| |
carbs: 93.80g |
|
-
|
-
|
| Tue 14th: |
1991 *
|
166%
|
fat: 71.43g |
| |
protein: 99.18g |
| |
carbs: 230.20g |
|
-
|
-
|
| Mon 13th: |
1607 *
|
134%
|
fat: 58.05g |
| |
protein: 60.15g |
| |
carbs: 216.36g |
|
-
|
-
|
| Sun 12th: |
825 *
|
69%
|
fat: 26.22g |
| |
protein: 48.09g |
| |
carbs: 101.03g |
|
-
|
-
|
| Sat 11th: |
1587 *
|
132%
|
fat: 54.14g |
| |
protein: 89.28g |
| |
carbs: 181.99g |
|
-
|
-
|
| Fri 10th: |
2120 *
|
177%
|
fat: 92.90g |
| |
protein: 85.75g |
| |
carbs: 230.33g |
|
-
|
-
|
| Thu 9th: |
1792 *
|
149%
|
fat: 72.73g |
| |
protein: 86.22g |
| |
carbs: 199.84g |
|
-
|
-
|
| Wed 8th: |
1485 *
|
124%
|
fat: 52.18g |
| |
protein: 73.99g |
| |
carbs: 185.25g |
|
-
|
-
|
| Tue 7th: |
1047 *
|
87%
|
fat: 39.11g |
| |
protein: 28.62g |
| |
carbs: 146.58g |
|
-
|
-
|
| Mon 6th: |
1666 *
|
139%
|
fat: 70.62g |
| |
protein: 84.53g |
| |
carbs: 171.58g |
|
-
|
-
|
| Sun 5th: |
1838 *
|
153%
|
fat: 81.82g |
| |
protein: 76.58g |
| |
carbs: 202.86g |
|
-
|
-
|
| Sat 4th: |
507 *
|
42%
|
fat: 15.41g |
| |
protein: 12.57g |
| |
carbs: 79.20g |
|
-
|
-
|
| Fri 3rd: |
1698 *
|
142%
|
fat: 60.29g |
| |
protein: 59.93g |
| |
carbs: 228.38g |
|
-
|
-
|
| Thu 2nd: |
1425 *
|
119%
|
fat: 48.26g |
| |
protein: 93.80g |
| |
carbs: 146.24g |
|
-
|
-
|
| Wed 1st: |
1661 *
|
138%
|
fat: 53.40g |
| |
protein: 63.85g |
| |
carbs: 235.77g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1472 *
|
123%
|
fat: 84.68g |
| |
protein: 84.71g |
| |
carbs: 96.79g |
|
-
|
-
|
| Mon 29th: |
1331 *
|
111%
|
fat: 76.55g |
| |
protein: 44.14g |
| |
carbs: 128.24g |
|
-
|
-
|
| Wed 24th: |
1601 *
|
133%
|
fat: 76.40g |
| |
protein: 37.56g |
| |
carbs: 192.36g |
|
-
|
-
|
| Tue 23rd: |
1307 *
|
109%
|
fat: 74.18g |
| |
protein: 35.32g |
| |
carbs: 125.13g |
|
-
|
-
|
