| August 2024 |
| Sun 11th: |
-
|
-
|
|
72*
|
-
|
| Sat 10th: |
1133 *
|
91%
|
fat: 34.03g |
| |
protein: 101.12g |
| |
carbs: 101.25g |
|
2097*
|
 964
|
| Fri 9th: |
1072 *
|
86%
|
fat: 38.75g |
| |
protein: 116.43g |
| |
carbs: 64.24g |
|
1003*
|
 69
|
| Thu 8th: |
1099 *
|
88%
|
fat: 36.38g |
| |
protein: 71.78g |
| |
carbs: 122.70g |
|
2154*
|
1055
|
| Wed 7th: |
1122 *
|
90%
|
fat: 31.44g |
| |
protein: 95.61g |
| |
carbs: 119.03g |
|
598*
|
524
|
| Tue 6th: |
1163 *
|
93%
|
fat: 47.53g |
| |
protein: 101.27g |
| |
carbs: 86.30g |
|
1750*
|
587
|
| Mon 5th: |
1257 *
|
101%
|
fat: 39.77g |
| |
protein: 118.75g |
| |
carbs: 101.35g |
|
1087*
|
170
|
| Sun 4th: |
335 *
|
27%
|
fat: 11.16g |
| |
protein: 15.97g |
| |
carbs: 42.49g |
|
2751*
|
2416
|
| Sat 3rd: |
1352 *
|
108%
|
fat: 42.66g |
| |
protein: 115.42g |
| |
carbs: 120.74g |
|
1985*
|
633
|
| Fri 2nd: |
1022 *
|
82%
|
fat: 32.05g |
| |
protein: 126.15g |
| |
carbs: 65.39g |
|
2171*
|
1149
|
| Thu 1st: |
1271 *
|
102%
|
fat: 39.01g |
| |
protein: 113.08g |
| |
carbs: 115.64g |
|
761*
|
510
|
| July 2024 |
| Wed 31st: |
936 *
|
75%
|
fat: 26.45g |
| |
protein: 91.56g |
| |
carbs: 83.66g |
|
1965*
|
1029
|
| Tue 30th: |
1221 *
|
98%
|
fat: 33.57g |
| |
protein: 89.85g |
| |
carbs: 136.28g |
|
2014*
|
793
|
| Mon 29th: |
1291 *
|
103%
|
fat: 47.89g |
| |
protein: 75.77g |
| |
carbs: 147.79g |
|
1711*
|
420
|
| Sun 28th: |
1102 *
|
88%
|
fat: 44.89g |
| |
protein: 83.25g |
| |
carbs: 88.40g |
|
1345*
|
243
|
| Sat 27th: |
1074 *
|
86%
|
fat: 37.24g |
| |
protein: 70.38g |
| |
carbs: 116.49g |
|
1561*
|
487
|
| Fri 26th: |
859 *
|
69%
|
fat: 24.54g |
| |
protein: 59.91g |
| |
carbs: 90.85g |
|
1345*
|
486
|
| Thu 25th: |
1311 *
|
105%
|
fat: 53.14g |
| |
protein: 102.78g |
| |
carbs: 103.44g |
|
1762*
|
451
|
| Wed 24th: |
1055 *
|
84%
|
fat: 37.14g |
| |
protein: 74.41g |
| |
carbs: 102.55g |
|
1828*
|
773
|
| Tue 23rd: |
887 *
|
71%
|
fat: 30.81g |
| |
protein: 44.37g |
| |
carbs: 108.26g |
|
45*
|
842
|
