August 2024 |
Mon 12th: |
184 *
|
16%
|
fat: 9.55g |
| |
protein: 8.14g |
| |
carbs: 15.26g |
|
-
|
-
|
Sun 11th: |
820 *
|
70%
|
fat: 34.05g |
| |
protein: 25.96g |
| |
carbs: 96.17g |
|
-
|
-
|
Sat 10th: |
495 *
|
42%
|
fat: 15.00g |
| |
protein: 50.00g |
| |
carbs: 40.00g |
|
-
|
-
|
Fri 9th: |
950 *
|
81%
|
fat: 45.98g |
| |
protein: 32.48g |
| |
carbs: 93.02g |
|
-
|
-
|
Thu 8th: |
868 *
|
74%
|
fat: 47.46g |
| |
protein: 15.44g |
| |
carbs: 97.38g |
|
-
|
-
|
Wed 7th: |
1324 *
|
113%
|
fat: 67.30g |
| |
protein: 73.85g |
| |
carbs: 101.82g |
|
-
|
-
|
Tue 6th: |
1050 *
|
90%
|
fat: 46.23g |
| |
protein: 54.26g |
| |
carbs: 106.54g |
|
-
|
-
|
Mon 5th: |
999 *
|
85%
|
fat: 36.45g |
| |
protein: 79.66g |
| |
carbs: 89.55g |
|
-
|
-
|
Sun 4th: |
1265 *
|
108%
|
fat: 51.86g |
| |
protein: 33.68g |
| |
carbs: 165.12g |
|
-
|
-
|
Sat 3rd: |
495 *
|
42%
|
fat: 15.00g |
| |
protein: 50.00g |
| |
carbs: 40.00g |
|
-
|
-
|
Fri 2nd: |
1182 *
|
101%
|
fat: 53.65g |
| |
protein: 33.34g |
| |
carbs: 143.15g |
|
-
|
-
|
Thu 1st: |
1680 *
|
143%
|
fat: 80.86g |
| |
protein: 63.34g |
| |
carbs: 172.75g |
|
-
|
-
|
July 2024 |
Wed 31st: |
1195 *
|
102%
|
fat: 45.76g |
| |
protein: 34.98g |
| |
carbs: 160.64g |
|
-
|
-
|
Tue 30th: |
1754 *
|
149%
|
fat: 58.40g |
| |
protein: 67.59g |
| |
carbs: 232.26g |
|
-
|
-
|
Mon 29th: |
1132 *
|
96%
|
fat: 44.25g |
| |
protein: 28.30g |
| |
carbs: 154.71g |
|
-
|
-
|
Sun 28th: |
961 *
|
82%
|
fat: 40.28g |
| |
protein: 18.41g |
| |
carbs: 128.58g |
|
-
|
-
|
Sat 27th: |
495 *
|
42%
|
fat: 15.00g |
| |
protein: 50.00g |
| |
carbs: 40.00g |
|
-
|
-
|
Fri 26th: |
1126 *
|
96%
|
fat: 47.41g |
| |
protein: 63.80g |
| |
carbs: 111.42g |
|
-
|
-
|
Thu 25th: |
906 *
|
77%
|
fat: 40.22g |
| |
protein: 43.82g |
| |
carbs: 93.36g |
|
-
|
-
|
Wed 24th: |
1262 *
|
107%
|
fat: 64.17g |
| |
protein: 48.29g |
| |
carbs: 123.03g |
|
-
|
-
|