| September 2024 |
| Mon 9th: |
-
|
-
|
|
767*
|
-
|
| Sun 8th: |
664 *
|
60%
|
fat: 18.69g |
| |
protein: 51.21g |
| |
carbs: 78.91g |
|
1890*
|
 1226
|
| Sat 7th: |
896 *
|
81%
|
fat: 20.06g |
| |
protein: 58.09g |
| |
carbs: 123.17g |
|
1858*
|
962
|
| Fri 6th: |
-
|
-
|
|
1886*
|
-
|
| Thu 5th: |
-
|
-
|
|
2021*
|
-
|
| Wed 4th: |
769 *
|
70%
|
fat: 23.40g |
| |
protein: 50.97g |
| |
carbs: 90.03g |
|
1595*
|
826
|
| Tue 3rd: |
966 *
|
88%
|
fat: 35.02g |
| |
protein: 79.47g |
| |
carbs: 84.41g |
|
1699*
|
733
|
| Mon 2nd: |
997 *
|
91%
|
fat: 24.83g |
| |
protein: 72.68g |
| |
carbs: 125.98g |
|
1759*
|
762
|
| Sun 1st: |
1109 *
|
101%
|
fat: 35.15g |
| |
protein: 115.34g |
| |
carbs: 97.13g |
|
3036*
|
1927
|
| August 2024 |
| Sat 31st: |
1266 *
|
115%
|
fat: 51.74g |
| |
protein: 109.04g |
| |
carbs: 93.06g |
|
1867*
|
601
|
| Fri 30th: |
789 *
|
72%
|
fat: 32.66g |
| |
protein: 65.58g |
| |
carbs: 61.48g |
|
1928*
|
1139
|
| Thu 29th: |
262 *
|
24%
|
fat: 9.08g |
| |
protein: 19.38g |
| |
carbs: 29.33g |
|
3287*
|
3025
|
| Wed 28th: |
1193 *
|
108%
|
fat: 42.24g |
| |
protein: 97.56g |
| |
carbs: 110.01g |
|
1742*
|
549
|
| Tue 27th: |
881 *
|
80%
|
fat: 33.88g |
| |
protein: 80.16g |
| |
carbs: 58.70g |
|
1938*
|
1057
|
| Mon 26th: |
1258 *
|
114%
|
fat: 29.91g |
| |
protein: 67.87g |
| |
carbs: 194.19g |
|
1999*
|
741
|
| Sun 25th: |
-
|
-
|
|
1946*
|
-
|
| Sat 24th: |
747 *
|
68%
|
fat: 24.60g |
| |
protein: 70.62g |
| |
carbs: 63.60g |
|
1862*
|
1115
|
| Fri 23rd: |
435 *
|
40%
|
fat: 16.35g |
| |
protein: 19.07g |
| |
carbs: 54.61g |
|
1798*
|
1363
|
| Thu 22nd: |
357 *
|
32%
|
fat: 11.79g |
| |
protein: 28.84g |
| |
carbs: 36.55g |
|
1847*
|
1490
|
| Wed 21st: |
773 *
|
70%
|
fat: 15.87g |
| |
protein: 75.50g |
| |
carbs: 74.94g |
|
2111*
|
1338
|
